An American Vegan in Spain Originally posted for Huffington Post on 11/12/2012 Spain, with its rich history, dazzling art and passionate people, is a wonderful place to be. But not an easy one for a vegan. Spain is the home of Miró, but it’s also home to museos de jamon — ham specialty shops — on…
My Favorite people, My Favorite Recipes: Stefan Uch
My Favorite people, My Favorite Recipes: Stefan Uch Crackerman, aka Stefan Uch, is an artisanal baker, a Michelin-starred chef and my friend. When we get together — never as often as we’d like — we talk less about business than we do books and Buddhism. Neither of us is particularly Zen, but hey, it’s about…
Farmers Market Escarole With Cranberry Beans
Meatless Monday: The Low-Goliath Diet Originally posted on 03/05/2012 for Huffington Post Organic farmers want to be able to farm organically, that is to say, naturally, without Monsanto’s genetically modified seeds — crop-ruiners organic farmers don’t want in the first place — blowing into their fields. That would be bad. Worse would be Monsanto suing them…
Black Bean Soup
The Doctor Is In Originally posted on 04/07/2014 for Huffington Post. Get ready for Cinco de Mayo with this black bean soup recipe. “Eating is complicated,” says Dr. Annemarie Colbin. Or maybe it’s just us. Colbin, founder and chairman emeritus of Natural Gourmet Institute understands that.”Human beings are complex creatures. We have many levels, many…
Roasted Beet Salad with Chili-Lime Vinaigrette
Hearts, Minds And James McWilliams Health, the environment, ethics, animal rights, because you want a hot bod, because it makes you feel good about yourself. They’re all reasons to go vegan and as far as I’m concerned, they’re all good. I just want to get the plant-based dialogue going. I’m the vegan inviting everyone to…
My favorite people, my Favorite Recipes: Sharon Palmer
My Favorite people, My Favorite Recipes: Sharon Palmer Blonde, brainy, beautiful, passionate and plant-based —Sharon Palmer is all these things and more — including a registered dietician, The Plant-Powered Diet author and the force behind the blog Sharon Palmer: The Plant-Powered Dietician. Sharon brings her nutrition chops to Oldways’ Vegetarian Network, where we both serve as advisors….
Dandelion Salad with Beets – Paleo Meets Vegan
Paleo Meets Vegan Originally posted on 02/02/2015 for Huffington Post. Unless you’ve been living in a cave, you’ve heard of the paleo diet, based on the premise we should eat the way our Paleolithic forebears did — meat, vegetables, fruit, nuts — no dairy, no processed food — which is most of what we eat I’m no…
Mexican cuisine and Grandma’s kitchen by Eddie Garza
My Favorite People, My Favorite Recipes – Eddie Garza So many yummy vegan things are happenings in Miami, including the arrival of one of our newest residents, Eddie Garza. Eddie’s been king of Latino TV these days, and with reason — he takes the Mexican dishes we all love and gives them the vegan makeover…
Gado Gado
Originally posted on 07/05/2010 for Huffington Post Going to (GMO) Seed Alfalfa sprouts, the ubiquitous and hairy garnish on wraps and the like, are rarely eaten, rarely even given serious consideration. It’s time we change that. Alfalfa is a small example of a very big issue On June 21, the Supreme Court voted seven to…
It’s Global Pulse Day — Mangia Fagioli
My husband gifted me with 20 pounds of heirloom beans for my birthday. This would not be met with enthusiasm by some, but I am Our Lady of Legumes and I’ve been cooking my way through them with delight — Christmas limas with roasted peppers and salsa verde, alubia blanca with wild mushrooms, mint and…
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