Ellen Kanner

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You are here: Home / Archives for MAIN COURSE / grain dish

Seven Seed Quinoa With Spinach and Sesame Dressing

November 4, 2019 by Ellen Kanner Leave a Comment

Seed Food and Wine Festival — The Seed That Started Big Gets Bigger Originally posted for Huffington Post on 10/24/2016 Seed Food & Wine is back for its 6th fabulous year, with our signature Burger Battle happening Thursday, November 7 and a whole wild weekend of plant-based parties and more. Come meet me Friday November…

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Filed Under: grain dish, MAIN COURSE Tagged With: Seed Food and Wine Festival, Seven Seed Quinoa With Spinach and Sesame Dressing

Kamut with Lemon and Mint

October 21, 2019 by Ellen Kanner 2 Comments

Planet-Based for Life on Earth Left out of the controversial beef’s-not-so-bad-for-you study is meat’s environmental impact. Because that’s not the story anyone wants to hear.  Livestock production accounts for over 14% of greenhouse gas emissions. The issue isn’t about meat or personal health. It’s about life on earth. That’s a pretty compelling story. I just…

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Filed Under: grain dish, MAIN COURSE Tagged With: Kamut with Lemon and Mint

Juneteenth Bowl

June 17, 2019 by Ellen Kanner Leave a Comment

Sorghum — An Ancient Grain Gets Some Modern Love Originally posted for Huffington Post on 6/13/2016 This Sunday it’s a double party. It’s Father’s Day and it’s Juneteenth, Africa American Emancipation Day, commemorating the end of slavery. What to serve at this celebration? Sorghum. Don’t know about it? A gift from Africa, this gluten-free ancient grain goes back…

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Filed Under: grain dish, MAIN COURSE Tagged With: Juneteenth Bowl

KAMUT with Lemon and Mint

April 8, 2019 by Ellen Kanner Leave a Comment

Who Grows Our Food — KAMUT International’s Bob Quinn Originally posted for Huffington Post on 1/09/2012 Bob Quinn, the Johnny Appleseed of KAMUT, has brought passion and commitment not just to growing this ancient grain but to the ancient practice of organic farming and land stewardship. He’s just come out with a book about his experience…

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Filed Under: grain dish, MAIN COURSE Tagged With: Bob Quinn, KAMUT International, Kamut with Lemon and Mint

Golden Moon Rice

February 4, 2019 by Ellen Kanner 2 Comments

The Lunar New Year begins tomorrow, as we enter the Year of the Pig.  Celebrate the way they do in Asia, with traditional foods .  This always, always, always includes rice.  But maybe not this rice.  Instead of popular sticky, glutinous rice, I’ve gone golden-brown — brown rice made golden with turmeric and gently rich…

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Filed Under: grain dish, MAIN COURSE Tagged With: Golden Moon Rice, Lunar New Year, Year of the Pig

Seven Seed Quinoa With Spinach and Sesame Dressing

October 15, 2018 by Ellen Kanner Leave a Comment

Seed Food and Wine Festival — The Seed That Started Big Gets Bigger Originally posted for Huffington Post on 10/24/2016 November 7-11, Seed Food and Wine, Miami’s premier vegan food and wine fest is back for its fifth fantastic year. Get your tix here. Unlike most seeds, Seed Food and Wine Festival never started small. It was a great…

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Filed Under: grain dish, MAIN COURSE Tagged With: Seed Food and Wine Festival, Seven Seed Quinoa With Spinach and Sesame Dressing

Curried Spelt

September 3, 2018 by Ellen Kanner Leave a Comment

It’s Whole Grains Month — Make the Switch, Join the Party Originally posted for Huffington Post on 09/01/2014 Happy Labor Day and happy Whole Grains Month, a celebration of amaranth, barley, buckwheat, millet, oats, quinoa, rye, sorghum, spelt, teff, triticale and other whole grain wonders. The Whole Grains Council is making whole grains even more appealing and accessible with their Make…

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Filed Under: grain dish, MAIN COURSE Tagged With: Curried Spelt, whole grains, Whole Grains Month

Heretical Angel Orange Crush Couscous

April 23, 2018 by Ellen Kanner Leave a Comment

It is Sunday afternoon, I am in my frock, ready to go out. I am waiting for my husband, who’s been out running errands, to pick me up. He is a smidge late. I am used to this. The phone rings. “I’m okay,” my husband says, “but I’ve been in an accident.” My heart and…

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Filed Under: grain dish, MAIN COURSE Tagged With: Orange Crush Couscous

Juneteenth Bowl

February 5, 2018 by Ellen Kanner 2 Comments

Sorghum — An Ancient Grain Gets Some Modern Love Originally posted for Huffington Post on 6/13/2016 It’s Black History Month, so to start, here’s a celebration of just a few of the many of African foods that make our lives delicious. This Sunday it’s a double party. It’s Father’s Day and it’s Juneteenth, Africa American Emancipation Day, commemorating…

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Filed Under: grain dish, MAIN COURSE Tagged With: Juneteenth Bowl, sorghum

Rice in the Sahara

December 18, 2017 by Ellen Kanner 2 Comments

Inviting Everyone to the Table Originally posted for Huffington Post on 2/25/2013 My chef friend Amber Antonelli is blonde, beautiful, Californian and professional. She got her start working in the kitchen of one my favorite chefs and inspirations, John Ash. I am short, dark and nervous. I’ve worked with some amazing chefs, but I’m not a pro. I do my best work in…

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Filed Under: grain dish, MAIN COURSE Tagged With: rice, rice in the sahara

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Ellen Kanner ELLEN KANNER is a soulful vegan writer on food, wellness and sustainability with over 15 years' experience. She's a recipe developer for numerous publications...[Read More] .

~ Work With Ellen ~

She is available for speaking engagements, consultations, and cooking demonstrations. To book a paid speaking gig, contact her.

~ available Cookbooks ~

Ellen Kanner

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Ellen Kanner

buynow

Upcoming Events

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2:00 pm Miami Vegan Demo, Tasting and Bo... @ Robert is Here
Miami Vegan Demo, Tasting and Bo... @ Robert is Here
Jun 1 @ 2:00 pm – 3:00 pm
Miami Vegan Demo, Tasting and Book Signing @ Robert is Here
Join Ellen Kanner for a Miami Vegan Demo, Tasting and Book Signing at Robert is Here Fruit Stand and Farm on June 1, 2025.  
Jun
12
Thu
6:00 pm Miami Vegan Demo, Tasting and Bo... @ Vizcaya Night Market
Miami Vegan Demo, Tasting and Bo... @ Vizcaya Night Market
Jun 12 @ 6:00 pm – 7:00 pm
Miami Vegan Demo, Tasting and Book Signing @ Vizcaya Night Market
Join Ellen Kanner for a Miami Vegan Demo, Tasting and Book Signing at Vizcaya Night Market on June 12, 2025.  
Jun
21
Sat
9:00 am Miami Vegan Demo, Tasting and Bo... @ Fruit and Spice Park’s Summer Fruit Festival
Miami Vegan Demo, Tasting and Bo... @ Fruit and Spice Park’s Summer Fruit Festival
Jun 21 @ 9:00 am – 4:00 pm
Miami Vegan Demo, Tasting and Book Signing @ Fruit and Spice Park’s Summer Fruit Festival
Join Ellen Kanner for a Miami Vegan Demo, Tasting and Book Signing at Fruit and Spice Park’s Summer Fruit Festival on June 21, 2025.  
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Recent Publications

Healthy Recipes for National Nutrition Month

How to Become an Olive Oil Sommelier

I Asked 5 Chefs How to Cook the Crispiest Brussels Sprouts—This Is Their Top Method

7 Great Cocktails that Use Fruit Liqueur

Why Are So Many Vegan Restaurants Closing? | VegNews

Like Absinthe? You’ll Love These Cocktails | Alcohol Professor

What the Heck is Hrenovuha? | Alcohol Professor

Breakfast Is The Most Important Meal Of The Day — Or Is It? | Huffington Post

Is a Wine Cooler Better than a Wine Refrigerator? | Alcohol Professor

Florida Citrus “Punches You in the Face with Flavor” Take it from Florida Future Chef Remy Powell – Edible South

7 Bartender Approved Fruit Liqueurs You Need | Alcohol Professor

How Risky Is It To Drink Eggnog? Food Safety Experts Share Their Concerns

Veg News – The Holiday Issue

How Old School Grape Crushing by Foot Makes Better Wine | Alcohol Professor

Edible South Florida Winter 2023

What Is British Cheese Rolling? | The Cheese Professor

Around the World in Cornmeal Mush | Whetstone Magazine

Adaptogens and Healthful Botanicals Trend in Cocktails | The Alcohol Professor

Discovering A Brave New World of Vegan Chocolates

Is Olive Oil Good For Us? | Huffpost

Currently Featured On

Vegan Means Business
This was hosted by my chapter of LDEI and is only supposed to be available on YouTube through September 4.

Brahma Kumaris Miami interview with Meredith Porte

Vegan Cinco de Mayo: Vegan Date-Sweetened Chocolate Love Bites & Mango Black Bean Salad

Vedge Your Best – The Plant-Based Podcast – Michele Olender

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Ellen Kanner
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  • Broccoli Rising, Miami Vegan, and Yoshimi Battles the Pink Robots, Pt 1 May 12, 2025
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