Spelt will need to soak overnight. The next day, it cooks up beautifully chewy.
Whole grains are the canvas for this Indian-inspired dish. Feel free to “paint” it as you wish — substitute other sturdy, seasonal vegetables — zucchini or broccoli — for the green beans. The peas add a nice pop of color, but chickpeas work well, too.
* I was not compensated for this post but as one of the Whole Grains Council’s Make the Switch bloggers, I received a few whole grain goodies to sample, for which I say thank you. All opinions expressed are my own.