BEANS EBOOK – A HANDFUL OF MAGIC
Beans: A Handful of Magic celebrates beans with easy plant-based recipes from around the globe. From Caribbean pigeon peas and rice to Greek fava dip, they magically add inexpensive oomph to meals and provide deep, satisfying sustenance.
LOOK INSIDE THE BEANS EBOOK!:
CONTENT BEAN BASICS —————————————————-3
The 3 Ss — The Secret to Cooking Dried Beans—-4
A Hill of Beans————————————————5
Beans to Start ~ Greek Yellow Peas Porridge————————————6
~ Creamy White Bean and Dill Dip ——————————-8
Main Course Beans Around the World ~ Bindhi and Channa Masala (Curried Okra and Garbanzo Beans)—10
~ Black-Eyed Peas With Fennel———————————–12
~ Caribbean Pigeon Peas and Rice ——————————-14
~ Kik Wat ———————————————————16
~ Vegan Cassoulet———————————————–18
~ Viet Noodles With Fresh Herbs or a Sort of Bun ———–21
Sweet Beans are Made of This———————————23
~ Peanut Butter Cupcakes—————————————-24
~ Satiny Chocolate Frosting ————————————26
Spilling the beans————————————————28
ABOUT ELLEN ——————————————————29
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