Seed Food and Wine, Miami’s premier vegan fest, is back just when we need it most. Now in its seventh sensational year, the festival kicks off in high gear on November 3 with a Vegetable Kingdom dinner prepared by the king himself, Bryant Terry. The famed Plant-Based Burger Battle takes place Thursday, November 4. I’m…
Miami Flavors – Sofkee
Exclusive! I’m excited to share this Sofkee recipe from Miami Vegan. Celebrate Indigenous People’s Day by enjoying corn, one of the Magic Eight crops Indigenous Americans gifted to the world. (The other seven, btw, are tomatoes, chiles, squash, beans, cacao, vanilla and potatoes). You may know it as polenta; you may know it as grits….
Authentically Autumnal – Roasted Butternut Squash
I’ve received a tsunami of PR pitches about “embracing fall” by buying some pumpkin product or other. Pu-lease. For legit and luscious fall flavor, try this recipe for roasted butternut squash with tahini, orange, and walnuts. It’s got that burnished autumn look you love and those delectable roasty, toasty flavors you crave. Credit goes to…
Night of the Living Dead Curry
You don’t need to be Dr. Frankenstein to bring life back from the dead. You just need the ingredients in a Thai curry or stirfry. A gnarly celery bottom, hairy scallion ends, lifeless-looking dried mung beans, the spiky top of a pineapple and other vegetable and fruit scraps you usually discard will come back to…
Miami Favorites — Cuban Black Beans
It’s #NationalLatinHeritageMonth, so celebrate with the #Latinx flavors we love like these Cuban Black Beans. Flavorful, protein-packed black beans are paired with cumin, paprika, garlic, and of course, jalapeno because we like it a little spicy! This Cuban Black Beans recipe will be in my forthcoming book, Miami Vegan: Succulence and Sizzle in the 305,…
Down and Dirty Rice
New Orleans has its own cuisine shaped by what grows there, but also by the people who live there. Dirty rice is as old as the city itself and was a dish invented in the kitchens of resourceful cooks to avoid waste and turn less desirable ingredients into something amazing. It’s a dish that satisfies…
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