Ellen Kanner

soulful vegan writer

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LIGHT MEALS

Kale Toast

A Toast to You – Kale Toast

December 28, 2020

Go for the Gold Quinoa

Going for the Gold Quinoa

November 9, 2020

brussels sprouts

Shaved Brussels Sprout Slaw

October 19, 2020

pumpkin dip

Pumpkin — More than a Latte Flavor | Curried Caribbean Pumpkin Dip

October 5, 2020

cat head biscuits and gravy

Vegan Cat Head Biscuits with Spinach and Mushroom Gravy (and no Cats)

August 31, 2020

Green Goodness Spread

Green Goodness – Eating in Season

July 9, 2020

A salad with mango, black beans and a hint of chili perfect for Independence day.

Fireworks Black Bean and Mango Salad

June 29, 2020

Sweet Potato Salad with Tahini and Ginger

Social Justice with Urban Oasis Project | Sweet Potato Salad

June 15, 2020

Mango Pulp Fiction – Naked Mango Salad

May 25, 2020

Moroccan Carrot Salad

April 22, 2020

Pappa Al Pomodoro: A New Life for Old Bread | Conscious Cookery Day 6

April 10, 2020

Just Add Water – Cocina Povera | Conscious Cookery Day 4

March 26, 2020

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MAIN COURSE

A Seat at the Table Pilaf

From Politics to Pulaw – A Seat at the Table Pilaf

January 25, 2021

Bowl of Sattvic mung dal

Sattvic Mung Dal and Anger Management

January 11, 2021

Tandoori Vegetables

Veganuary – Your (Free) Ticket to Success | Tandoori Vegetables

January 4, 2021

Vegan Crostata

Giftwrapped for the Holidays – Christmas Crostata

December 21, 2020

Thanksgiving Kale with Fennel, Cranberries and Walnuts

December 3, 2020

M’jeddrah

M’jeddrah for the Win

November 30, 2020

bohemian mushrooms

Bohemian Mushrooms

November 16, 2020

Go for the Gold Quinoa

Going for the Gold Quinoa

November 9, 2020

Hominy, Bean and Green Chili Stew

Hominy, Bean and Green Chili Stew

October 12, 2020

What Goes Around Comes Around — How Lentils, Pomegranates and Other Round Foods Can Get You Back in the Holiday Spirit

September 28, 2020

middle eastern biblical barley and herb salad

Biblical Barley and Herb Salad

September 21, 2020

maque choux

Maque Choux — the Big Easy

September 7, 2020

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DESSERTS

Vegan Cookies

Minnie’s Cookies, Vegan Edition

December 14, 2020

Sticky Toffee Pudding

Sticky Toffee Pudding – Vegan Edition

December 7, 2020

Vote Blue Brownies

November 2, 2020

Carving Pumpkin, Carving Out Tradition | Pumpkin Bread

October 26, 2020

rosh Hashanah apple cake

Year-End Special — Rosh Hashanah Apple Cake

September 15, 2020

Mango Freeze in a dish.

Mango Freeze

July 6, 2020

Calling Forth Morning in America

June 22, 2020

Yummy Rice Pudding in a glass

My Favorite People, My Favorite Recipes — Rice Pudding and Other Surprises

March 30, 2020

Panforte

December 16, 2019

Mexican Chocolate Love Bites

November 11, 2019

Chocolate Chip Rice Treats. Happy Mother’s Day

May 6, 2019

Raspberry Coconut Fool

April 1, 2019

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BREAKFAST

Belila – Barley and Dates for a Sweet New Year

September 14, 2020

cat head biscuits and gravy

Vegan Cat Head Biscuits with Spinach and Mushroom Gravy (and no Cats)

August 31, 2020

Vegan Tempeh Bacon

April 15, 2019

Hold the Egg Salad aka Vegan Eggless Salad

October 17, 2016

Whole Grain Pancakes

Whole Grain Pancakes

March 1, 2016

Vegan of the month – Gene Baur

November 30, 2015

Steel Cut Oats for high cholesterol

September 21, 2015

TOFU SCRAMBLE & FIG WALNUT BREAD

May 5, 2015

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RSS Newsletter

  • Join us Thursday for Veganuary! January 12, 2021
  • January 2021 January 4, 2021
  • December 2020 December 1, 2020
  • Your Free Plant-Based Holiday Guide November 24, 2020
  • November 2020 October 30, 2020

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