Conscious Cooking, Mindful Eating Class

Description

Hands-on conscious cooking class and plant-based lunch.

Join your soulful vegan host Ellen for an intimate hands-on conscious cooking class designed to engage your senses and awaken you to the joyful experience of mindful eating.  Ellen brings mindfulness, America’s top wellness trend, into the kitchen and at the table, because we all have the opportunity to eat.

Class limit: 6

Thank you for reading my vegan stories and plant-based recipes. I sincerely love to connect with listeners and would like to hear your feedback, takeaways, “ah-ha!” moments, etc in the comments.

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Want to learn more?
Explore more of my VEGAN RECIPES, and my COOK BOOKS.
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