What a Pair: A Bottle-Worthy Vegan Feast

Originally posted on Vegkitchen
My husband doesn’t so much collect wine as he does enjoy drinking it. And we both enjoy bringing together wine, food and friends.  So when he said he wanted to open a magnum of a particular 2004 cabernet, I was all over it. I love parties and menu planning, gathering a good mix of people and the good mix of ingredients and flavors. But this is a big wine, not to mention a big bottle, and it presents certain issues.

It would go well with roast lamb, says my husband, an omnivore. True, it’s a traditional wine pairing, but I am not traditional. More to the point, I’m vegan, and to a vegan, them’s fighting words. Some of our omnivorous guests have especially asked for a vegan meal. This was a throwdown and I was not going to lose.

I say vegetables go with every wine, but true wine aficionados would not agree with me. There are, they assert, astringency issues with foods including green salads, artichokes and asparagus so even a splendid sauvignon blanc, when paired with them, taste like vinegar. I’ve been able to choke it down just fine, but this isn’t about me. it’s about pleasing my guests, or since I tend towards bar-raising, knocking their effing socks off.

This is a wine made for chillier temps, but my husband is ready for it now and wants to serve it for a summer gathering  — a Miami summer. Eggplant, lentils, mushrooms are earthy, rich, umami, meaty, even. They call up the notes that chime well with a cabernet. But like the wine, they’re better suited for fall and winter, being heavier and let’s be honest here, brown. Part of food’s delight is its visual appeal. Brown food is often delicious but not always delightful to the eye. A summer dinner shouldn’t make you seek hibernation.

The cuisines of Turkey and Morocco have sunny flavors and simple ingredients that seem just right to me in summer. They can go very well with wine, just not this particular wine. Well, everyone should have such troubles.

Surely there’s a vegan dish or twenty that could stand up to an assertive cabernet with its notes of blackcurrant  and cocoa. I consulted some of my excellent sommelier friends and chef friends. They looked at me pityingly. Or recommended  heavy, brown food. I thought to go back from whence the wine comes, calling upon the cuisine of the Mediterranean, noodling over options. In the meantime, I had dinner to make.

I’d soaked some farro overnight, and used it to make my cheaty version of risotto adding sundried tomatoes, broccoli and basil.  Farro is a Mediterranean ancient grain of some oomph. It cooks up to something that tastes and looks like risotto, with a totally risottoesque texture, yet requires none of the crazy-ass stirring and can be done in less time. Eureka. I had not only that night’s dinner but the answer for a chewy, luscious dish worthy of a cabernet, yet lighter than your usual risotto bomb and pretty on the plate, too.

Once I had that, the whole meal came together in my head — a starter of farinata, that sexy, Med chickpea pancake, an excellent suggestion from the Gourmet Vegan. Will offer it with both my sultry red onion jam and Ivy Manning’s terrific recipe for vegan mushroom pate.

It’s a mad Med menu - seasonal, sassy, cabernet-friendly and compassionate. Everybody wins. Share on X

Next up, farrotto with sundried tomatoes, broccoli and basil, roasted vegetables with romesco and an arugula salad with oranges.  Almond cake and berries for dessert. And lashings of cabernet. It’s a mad Med menu for a party I will actually be able to attend rather than spend sequestered in the kitchen. It’s seasonal, it’s sassy. It’s cabernet-friendly and compassionate. Everybody wins. Particularly the lamb.

Bring on the wine, I say. Cheers.

Farrotto With Sun-Dried Tomatoes, Broccoli, and Basil

Are you ready to try a deliciously different grain? Farro, a longstanding favorite in Italian cuisine has made quite a comeback. A hardy, whole variety of wheat, it has a great flavor and is a nice alternative to brown rice. Soaking farro overnight (or all day) makes it cook up quicker and creamier. This Farrotto is a heartier, whole grain cousin to risotto.

Print Recipe Pin Recipe

Servings 6

Ingredients

  

• 1 head broccoli chopped into bite-sized pieces,
• both florets and peeled stems
• 2 cups raw farro
• 4 teaspoons olive oil
• 3 cloves garlic minced
• 1 dried red pepper crumbled, or a pinch or two of red pepper flakes
• 5 or 6 sun-dried tomatoes packed in oil (about 1/4 cup), chopped
• 4-1/2 cups vegetable broth
• 1/2 cup white wine
• Sea salt and fresh ground pepper
• 2 tablespoons nutritional yeast optional, but adds a nice cheesy note
• 1 bunch fresh basil torn or shredded

Instructions

 

• Pour farro into a sieve or strainer. Rinse with cold water and drain. Pour into a bowl and cover with cold water. Leave for 6 or 8 hours (or overnight).
• In a large pot, steam broccoli until barely tender and still bright and happy green, about 8 minutes. Set aside.
• Empty the pot and you can use it to cook the farro. Heat oil over medium high heat. Add the garlic and red pepper. Cook, stirring occasionally, until they sizzle and turn fragrant, a few minutes.
• Add the farro and stir, letting the grains toast and get a nice gloss from the oil. Pour in the vegetable broth, stir in the sun-dried tomatoes and bring to a boil.
• Cover and reduce heat to low. Simmer for about 15 minutes, then add the wine and stir. Cover for another 15 minutes or until the farro has grown nice and plump and creamy, absorbing most of the liquid.
• Gently stir in the basil and season with sea salt, pepper, and nutritional yeast, if you’re adding. Add broccoli just at the end to heat through. Keeps covered and refrigerated for several days. Reheat just before serving.

Thank you for reading my vegan stories and plant-based recipes. I sincerely love to connect with listeners and would like to hear your feedback, takeaways, “ah-ha!” moments, etc in the comments.

Connect with me for discounts, exclusive tips, and other freebies:
• Join my NEWSLETTER for exclusive content & offers
• Join my social networks on LINKEDIN, TWITTER and FACEBOOK

Want to learn more?
Explore more of my VEGAN RECIPES, and my COOK BOOKS.
Do you want a happier life, a greener plate, and a delicious world? Then sign up for VEG THERAPY.