Ellen Kanner

soulful vegan writer

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You are here: Home / Archives for gluten-free whole grains

Belila – Barley and Dates for a Sweet New Year

September 14, 2020 by Ellen Kanner Leave a Comment

Enjoy a bowl of Belila for breakfast. I make my Belila with barley which is chewy and filling. The dates add just a touch of sweetness. Rosh Hashana, the Jewish New Year, one of the happiest of Jewish Holidays, begins Friday at sundown. We wish each other l’ shana tovah, a shining new year. We…

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Filed Under: BREAKFAST Tagged With: almond milk, barley, Belila, biblical, dates, gluten-free whole grains, jewish, new year, rosh hashana, whole grains, Whole Grains Month

Buckwheat and Almond Tea Cake recipe and Whole Grains Sampling Day

March 20, 2017 by Ellen Kanner 2 Comments

Sample the Value Add for Whole Grains Sampling Day  Omnivores, let’s put a couple of tired myths out of their misery — 1) Vegans get plenty of protein from plants. 2) We eat more than lettuce (hell, wouldn’t you?). That’s why we’re excited about Whole Grains Sampling Day on Wednesday, March 29th. Whole grains pack a…

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Filed Under: Cake & Tarts, DESSERT Tagged With: Buckwheat and Almond Tea Cake, gluten-free whole grains, Oldways, Robin Asbell, Sorrel-Freekeh Tabouli, whole grains sampling day

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Ellen Kanner ELLEN KANNER is a soulful vegan writer on food, wellness and sustainability with over 15 years' experience. She's a recipe developer for numerous publications...[Read More] .

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She is available for speaking engagements, consultations, and cooking demonstrations. To book a paid speaking gig, contact her.

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Ellen Kanner

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Ellen Kanner

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Recent Publications

How Old School Grape Crushing by Foot Makes Better Wine | Alcohol Professor

Edible South Florida Winter 2023

What Is British Cheese Rolling? | The Cheese Professor

Around the World in Cornmeal Mush | Whetstone Magazine

Adaptogens and Healthful Botanicals Trend in Cocktails | The Alcohol Professor

Discovering A Brave New World of Vegan Chocolates

Is Olive Oil Good For Us? | Huffpost

Currently Featured On

Vegan Means Business
This was hosted by my chapter of LDEI and is only supposed to be available on YouTube through September 4.

Brahma Kumaris Miami interview with Meredith Porte

Vegan Cinco de Mayo: Vegan Date-Sweetened Chocolate Love Bites & Mango Black Bean Salad

Vedge Your Best – The Plant-Based Podcast – Michele Olender

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Ellen Kanner
Ellen Kanner

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  • Broccoli Rising, Black Beans and Civil Disobedience October 2, 2023
  • Broccoli Rising, Feasting and Fasting September 25, 2023
  • Broccoli Rising and Strong Magic September 18, 2023
  • Broccoli Confidential Link September 14, 2023
  • Broccoli Rising and Save the DATE September 11, 2023

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