Ellen Kanner

soulful vegan writer

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You are here: Home / Archives for gluten-free whole grains

Belila – Barley and Dates for a Sweet New Year

September 14, 2020 by Ellen Kanner Leave a Comment

Enjoy a bowl of Belila for breakfast. I make my Belila with barley which is chewy and filling. The dates add just a touch of sweetness. Rosh Hashana, the Jewish New Year, one of the happiest of Jewish Holidays, begins Friday at sundown. We wish each other l’ shana tovah, a shining new year. We…

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Filed Under: BREAKFAST Tagged With: almond milk, barley, Belila, biblical, dates, gluten-free whole grains, jewish, new year, rosh hashana, whole grains, Whole Grains Month

Buckwheat and Almond Tea Cake recipe and Whole Grains Sampling Day

March 20, 2017 by Ellen Kanner 2 Comments

Sample the Value Add for Whole Grains Sampling Day  Omnivores, let’s put a couple of tired myths out of their misery — 1) Vegans get plenty of protein from plants. 2) We eat more than lettuce (hell, wouldn’t you?). That’s why we’re excited about Whole Grains Sampling Day on Wednesday, March 29th. Whole grains pack a…

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Filed Under: Cake & Tarts, DESSERT Tagged With: Buckwheat and Almond Tea Cake, gluten-free whole grains, Oldways, Robin Asbell, Sorrel-Freekeh Tabouli, whole grains sampling day

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Ellen Kanner ELLEN KANNER is a soulful vegan writer on food, wellness and sustainability with over 15 years' experience. She's a recipe developer for numerous publications...[Read More] .

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She is available for speaking engagements, consultations, and cooking demonstrations. To book a paid speaking gig, contact her.

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Ellen Kanner

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Ellen Kanner

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