Ellen Kanner

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Not Your Nonna’s Pasta for World Pasta Day

October 25, 2021 by Ellen Kanner Leave a Comment

Oil free pasta with sauce, tomatoes, spinach and a fork on a colorful plate.

Today is World Pasta Day, created by the Italians to celebrate the food the whole world loves. How do you pasta? For me, pasta without a drizzle of olive oil for silkiness and gilding seems lonely, It’s probably nothing your nonna would approve of, either. You don’t want to piss off your nonna. I’m stingy…

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Filed Under: MAIN COURSE, pasta Tagged With: arugula, basil, oil-free, olives, pasta, peas, roasted red peppers, sauce, spinach, tomatoes

Curried Spelt

September 7, 2015 by Ellen Kanner Leave a Comment

Ellen-kanner-curried-spelt-recipe

Originally posted on 09/01/2014 for Huffington Post Happy Labor Day and welcome to Whole Grains Month and a big shout-out to the fab folks at the Whole Grains Council, a celebration of amaranth, barley, buckwheat, millet, oats, quinoa, rye, sorghum, spelt, teff, triticale and other whole grain wonders. They’re complex carbs for good energy, and offer…

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Filed Under: grain dish, MAIN COURSE Tagged With: broth, cashews, cayenne, chile, cilantro, coconut oil, coriander, cumin, garlic, lemon, onions, peas, spelt, turmeric

It’s Whole Grains Month — Make the Switch, Join the Party

September 4, 2014 by Ellen Kanner

Welcome to Whole Grains Month, a celebration of amaranth, barley, buckwheat, millet, oats, quinoa, rye, sorghum, spelt, teff, triticale and other whole grain wonders. The Whole Grains Council is making whole grains even more appealing and accessible with their Make the Switch Contest. Sixteen whole grain-loving bloggers (including me) have created recipes changing up basic…

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Filed Under: grain dish, MAIN COURSE Tagged With: chile, curry, green beans, ionion, peas, spelt, wholegrain

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Ellen Kanner ELLEN KANNER is a soulful vegan writer on food, wellness and sustainability with over 15 years' experience. She's a recipe developer for numerous publications...[Read More] .

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She is available for speaking engagements, consultations, and cooking demonstrations. To book a paid speaking gig, contact her.

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Ellen Kanner

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Ellen Kanner

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Upcoming Events

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9:00 am Miami Vegan Demo, Tasting and Bo... @ Fruit and Spice Park’s Summer Fruit Festival
Miami Vegan Demo, Tasting and Bo... @ Fruit and Spice Park’s Summer Fruit Festival
Jun 21 @ 9:00 am – 4:00 pm
Miami Vegan Demo, Tasting and Book Signing @ Fruit and Spice Park’s Summer Fruit Festival
Join Ellen Kanner for a Miami Vegan Demo, Tasting and Book Signing at Fruit and Spice Park’s Summer Fruit Festival on June 21, 2025.  
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Plate with Plants! Plant-Based Charcuterie Boards with Ellen Kanner @ Miami Beach Botanical Garden
Learn to create natural abundance with plant-based charcuterie boards brimming with seasonal, sexy produce. Accessorize with recipes for big-flavored dips and dressings that take you beyond the usual hummus and guacamole. Miami Vegan author Ellen Kanner shows you how...

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Recent Publications

Bold Flavors, Big Heart: Try This Sneak Peek from Ellen Kanner’s Miami Vegan

Guava Cream Cheese Pastries

You Should Be Making Hoecakes for Breakfast

Miami Vegan Review – Eat Your Books

Tropical Flavor Miami Style – Edible South Florida

Sheetpan Panzanella & Cuban Black Beans – Vegan Food and Living

Tacu Tacu – Vegan Food and Living

Healthy Recipes for National Nutrition Month

How to Become an Olive Oil Sommelier

I Asked 5 Chefs How to Cook the Crispiest Brussels Sprouts—This Is Their Top Method

7 Great Cocktails that Use Fruit Liqueur

Why Are So Many Vegan Restaurants Closing? | VegNews

Like Absinthe? You’ll Love These Cocktails | Alcohol Professor

What the Heck is Hrenovuha? | Alcohol Professor

Breakfast Is The Most Important Meal Of The Day — Or Is It? | Huffington Post

Is a Wine Cooler Better than a Wine Refrigerator? | Alcohol Professor

Florida Citrus “Punches You in the Face with Flavor” Take it from Florida Future Chef Remy Powell – Edible South

7 Bartender Approved Fruit Liqueurs You Need | Alcohol Professor

How Risky Is It To Drink Eggnog? Food Safety Experts Share Their Concerns

Veg News – The Holiday Issue

How Old School Grape Crushing by Foot Makes Better Wine | Alcohol Professor

Edible South Florida Winter 2023

What Is British Cheese Rolling? | The Cheese Professor

Around the World in Cornmeal Mush | Whetstone Magazine

Adaptogens and Healthful Botanicals Trend in Cocktails | The Alcohol Professor

Discovering A Brave New World of Vegan Chocolates

Is Olive Oil Good For Us? | Huffpost

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Vegan Means Business
This was hosted by my chapter of LDEI and is only supposed to be available on YouTube through September 4.

Brahma Kumaris Miami interview with Meredith Porte

Vegan Cinco de Mayo: Vegan Date-Sweetened Chocolate Love Bites & Mango Black Bean Salad

Vedge Your Best – The Plant-Based Podcast – Michele Olender

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