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You are here: Home / Archives for spelt

Curried Spelt

September 7, 2015 by Ellen Kanner Leave a Comment

Ellen-kanner-curried-spelt-recipe

Originally posted on 09/01/2014 for Huffington Post Happy Labor Day and welcome to Whole Grains Month and a big shout-out to the fab folks at the Whole Grains Council, a celebration of amaranth, barley, buckwheat, millet, oats, quinoa, rye, sorghum, spelt, teff, triticale and other whole grain wonders. They’re complex carbs for good energy, and offer…

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Filed Under: grain dish, MAIN COURSE Tagged With: broth, cashews, cayenne, chile, cilantro, coconut oil, coriander, cumin, garlic, lemon, onions, peas, spelt, turmeric

It’s Whole Grains Month — Make the Switch, Join the Party

September 4, 2014 by Ellen Kanner

Welcome to Whole Grains Month, a celebration of amaranth, barley, buckwheat, millet, oats, quinoa, rye, sorghum, spelt, teff, triticale and other whole grain wonders. The Whole Grains Council is making whole grains even more appealing and accessible with their Make the Switch Contest. Sixteen whole grain-loving bloggers (including me) have created recipes changing up basic…

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Filed Under: grain dish, MAIN COURSE Tagged With: chile, curry, green beans, ionion, peas, spelt, wholegrain

Chocolate Raspberry Tart

August 28, 2014 by Ellen Kanner Leave a Comment

My vegetable love should grow vaster than empires “To his Coy Mistress,” by Andrew Marvell For Valentine’s Day, skip the Viagra, go for vegetables. Plant-based foods aren’t just good for you, they can make you feel good, too. Real good. They’re edible aphrodisiac and they’re available without a prescription. Carrots are rich in vitamin A, which…

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Filed Under: Cake & Tarts, DESSERT Tagged With: almonds, coconut milk, raspberry jam, spelt, sugar

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Ellen Kanner ELLEN KANNER is a soulful vegan writer on food, wellness and sustainability with over 15 years' experience. She's a recipe developer for numerous publications...[Read More] .

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Ellen Kanner

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Ellen Kanner

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Recent Publications

Edible South Florida Winter 2023

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