The tropical flavors and layers of texture in this golden main course make your mouth happy, but there’s more than fun on the plate. Quinoa offers fiber and protein, turmeric and cumin are anti-inflammatory, mango and lime add a zip of vitamin C. It’s a delicious prescription to keep your immunity strong. Missed my World…
Curried Spelt
Originally posted on 09/01/2014 for Huffington Post Happy Labor Day and welcome to Whole Grains Month and a big shout-out to the fab folks at the Whole Grains Council, a celebration of amaranth, barley, buckwheat, millet, oats, quinoa, rye, sorghum, spelt, teff, triticale and other whole grain wonders. They’re complex carbs for good energy, and offer…
