Ellen Kanner

soulful vegan writer

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You are here: Home / Archives for Compassion Over Killing

Vegan Tempeh Bacon

April 17, 2017 by Ellen Kanner Leave a Comment

U.S. VegWeek Saves Your Bacon Finally, good news in Washington — it’s DC Veg Week! Originally posted on 04/13/2015  for Huffington Post. From small things, big things one day come. Take Esther the Wonder Pig. She was a wee 4 pounds when she found her way into the hearts of Steve and Derek, her human…

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Filed Under: MAIN COURSE, veggie dish Tagged With: Compassion Over Killing, DC Veg Week, Esther the Wonder Pig, plant-based diet

City of South Miami Beans With Fennel

January 16, 2017 by Ellen Kanner Leave a Comment

Originally posted on 01/06/2014 for Huffington Post Meatless Monday in the City of Pleasant Living This rather fabulous black-eyed peas with fennel is just the ticket for Wednesday, Global Pulse Day, a world-wide celebration of dried beans. Enjoy it wherever you are, even if you’re not in the City of Pleasant Living. To start the new…

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Filed Under: MAIN COURSE, stew, veggie dish Tagged With: City of Pleasant Living, City of South Miami, City of South Miami Beans With Fennel, Compassion Over Killing, Jessica Spain, Johns Hopkins’ Meatless Monday campaign, Mayor Philip Stoddard

Fattoush Sandwich

July 18, 2016 by Ellen Kanner Leave a Comment

Originally posted on 07/02/2012 for Huffington Post Chain Reaction There’s something new inside fast food franchises — vegans. Chains, which had once been a no-vegan zone — are offering plant-based options and incentives. In one of the newest victories, select DC-area Subways are offering vegan-friendly sandwiches, an effort spearheaded by animal-rights orgs Compassion Over Killing…

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Filed Under: LIGHT MEALS, sandwiches Tagged With: Compassion Over Killing, Elevation Burger, Fattoush Sandwich, Hans Hess, L-cysteine

Blue Planet Greens Tart for Earth Day (and Every Day)

May 2, 2016 by Ellen Kanner Leave a Comment

Soulfulvegan Blue Planet Greens Tart

Originally Posted on 04/22/2013 for Huffington Post Party for Planet Earth Welcome to that fabulous planetary party, Earth Day. How can you best celebrate Mother Earth? Use more twirly incandescent light-bulbs? Walk instead of drive? Good ideas, but the biggest present you can give the planet is to show some plant-based love. According to our brilliant…

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Filed Under: MAIN COURSE, MEATLESS MONDAYS, tart Tagged With: Blue Planet Greens Tart, Compassion Over Killing, Earth Day, Help the planet, limited natural resources, Livestock’s Long Shadow, meat consumption lowers carbon output, meatless lifestyle, Sierra Club, VegWeek

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Ellen Kanner ELLEN KANNER is a soulful vegan writer on food, wellness and sustainability with over 15 years' experience. She's a recipe developer for numerous publications...[Read More] .

~ Work With Ellen ~

She is available for speaking engagements, consultations, and cooking demonstrations. To book a paid speaking gig, contact her.

~ available Cookbooks ~

Ellen Kanner

buynow

Ellen Kanner

buynow

Upcoming Events

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Join Ellen Kanner for a Miami Vegan Demo, Tasting and Book Signing at Robert is Here Fruit Stand and Farm on June 1, 2025.  
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Miami Vegan Demo, Tasting and Bo... @ Vizcaya Night Market
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Miami Vegan Demo, Tasting and Book Signing @ Vizcaya Night Market
Join Ellen Kanner for a Miami Vegan Demo, Tasting and Book Signing at Vizcaya Night Market on June 12, 2025.  
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Miami Vegan Demo, Tasting and Bo... @ Fruit and Spice Park’s Summer Fruit Festival
Jun 21 @ 9:00 am – 4:00 pm
Miami Vegan Demo, Tasting and Book Signing @ Fruit and Spice Park’s Summer Fruit Festival
Join Ellen Kanner for a Miami Vegan Demo, Tasting and Book Signing at Fruit and Spice Park’s Summer Fruit Festival on June 21, 2025.  
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Recent Publications

Healthy Recipes for National Nutrition Month

How to Become an Olive Oil Sommelier

I Asked 5 Chefs How to Cook the Crispiest Brussels Sprouts—This Is Their Top Method

7 Great Cocktails that Use Fruit Liqueur

Why Are So Many Vegan Restaurants Closing? | VegNews

Like Absinthe? You’ll Love These Cocktails | Alcohol Professor

What the Heck is Hrenovuha? | Alcohol Professor

Breakfast Is The Most Important Meal Of The Day — Or Is It? | Huffington Post

Is a Wine Cooler Better than a Wine Refrigerator? | Alcohol Professor

Florida Citrus “Punches You in the Face with Flavor” Take it from Florida Future Chef Remy Powell – Edible South

7 Bartender Approved Fruit Liqueurs You Need | Alcohol Professor

How Risky Is It To Drink Eggnog? Food Safety Experts Share Their Concerns

Veg News – The Holiday Issue

How Old School Grape Crushing by Foot Makes Better Wine | Alcohol Professor

Edible South Florida Winter 2023

What Is British Cheese Rolling? | The Cheese Professor

Around the World in Cornmeal Mush | Whetstone Magazine

Adaptogens and Healthful Botanicals Trend in Cocktails | The Alcohol Professor

Discovering A Brave New World of Vegan Chocolates

Is Olive Oil Good For Us? | Huffpost

Currently Featured On

Vegan Means Business
This was hosted by my chapter of LDEI and is only supposed to be available on YouTube through September 4.

Brahma Kumaris Miami interview with Meredith Porte

Vegan Cinco de Mayo: Vegan Date-Sweetened Chocolate Love Bites & Mango Black Bean Salad

Vedge Your Best – The Plant-Based Podcast – Michele Olender

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Ellen Kanner
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  • Broccoli Rising and a MiamI Vegan in Turkiye May 19, 2025
  • Broccoli Rising, Miami Vegan, and Yoshimi Battles the Pink Robots, Pt 1 May 12, 2025
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  • Broccoli Rising and the Best Thing Since Sliced Bread April 28, 2025
  • Broccoli Rising and 21 Earth Day Actions that Mean the World April 21, 2025

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