Ellen Kanner

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You are here: Home / Archives for feeding the hungry ghost

Tunisian Roasted Vegetables

September 12, 2016 by Ellen Kanner Leave a Comment

Originally Posted on 07/08/2013 for Huffington Post. Happy anniversary, readers. I’ve been writing weekly Meatless Monday posts. Happy anniversary, readers. I’ve been writing weekly Meatless Monday posts for Seven years now. And they said it wouldn’t last. After the first month, my editor gently asked, “How many different ways can you encourage people not to eat…

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Filed Under: MAIN COURSE, veggie dish Tagged With: Ellen Kanner, feeding the hungry ghost, John Robbins, meatless diet, meatless monday, plant-based diet, Tunisian Roasted Vegetables, Vegan recipes

Earth Day Extra — Introducing Vegan Stories . . . and You

April 22, 2016 by Ellen Kanner Leave a Comment

I’ve had it with social media (she said, via social media).  Likes, follows, market share are all great, but they’re no measure of the real mucky business of living.  And loving. And changing. Google analytics can’t assess how something unexpected can open you up, can spark your heart, or make you nod your head and…

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Filed Under: Condiments & Spreads, LIGHT MEALS Tagged With: Earth Day 2016, Ellen Kanner, feeding the hungry ghost, Herbal-as-Anything Garden Pesto, plant-based diet, save the planet, Vegan pesto, Vegan stories

Whole Grain Pancakes

March 1, 2016 by Ellen Kanner Leave a Comment

Whole Grain Pancakes

On March 30 The Whole Grains Council proclaims to be Whole Grains Sampling Day.  Celebrate with this recipe for whole grain pancakes from my book, Feeding the Hungry Ghost: Life, Faith and What to Eat for Dinner. We all benefit by rest, include pancake batter. You get lighter cakes if you let the batter rest…

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Filed Under: BREAKFAST Tagged With: Ellen Kanner, feeding the hungry ghost, plant-based recipes, Soulful Vegan, Vegan recipes, Whole Grain Pancakes, whole grains sampling day

Hungry Ghost Mood Modifier

February 2, 2014 by Ellen Kanner Leave a Comment

Bang the Gong Gong hay fat choy — that’s happy Chinese New Year in Mandarin (and about the extent of my Mandarin, too).We now enter the Year of the Horse. The horse is supposed to be a happy, easy-going sign but experts in the field say the year may be a dodgy one.  I am not…

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Filed Under: MAIN COURSE, veggie dish Tagged With: Chinese New Year, feeding the hungry ghost, Hungry Ghost Mood Modifier

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Ellen Kanner ELLEN KANNER is a soulful vegan writer on food, wellness and sustainability with over 15 years' experience. She's a recipe developer for numerous publications...[Read More] .

~ Work With Ellen ~

She is available for speaking engagements, consultations, and cooking demonstrations. To book a paid speaking gig, contact her.

~ available Cookbooks ~

Ellen Kanner

buynow

Ellen Kanner

buynow

Upcoming Events

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9:00 am Miami Vegan Demo, Tasting and Bo... @ Fruit and Spice Park’s Summer Fruit Festival
Miami Vegan Demo, Tasting and Bo... @ Fruit and Spice Park’s Summer Fruit Festival
Jun 21 @ 9:00 am – 4:00 pm
Miami Vegan Demo, Tasting and Book Signing @ Fruit and Spice Park’s Summer Fruit Festival
Join Ellen Kanner for a Miami Vegan Demo, Tasting and Book Signing at Fruit and Spice Park’s Summer Fruit Festival on June 21, 2025.  
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2:00 pm Plate with Plants! Plant-Based C... @ Miami Beach Botanical Garden
Plate with Plants! Plant-Based C... @ Miami Beach Botanical Garden
Jul 27 @ 2:00 pm – 4:00 pm
Plate with Plants! Plant-Based Charcuterie Boards with Ellen Kanner @ Miami Beach Botanical Garden
Learn to create natural abundance with plant-based charcuterie boards brimming with seasonal, sexy produce. Accessorize with recipes for big-flavored dips and dressings that take you beyond the usual hummus and guacamole. Miami Vegan author Ellen Kanner shows you how...

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Recent Publications

Bold Flavors, Big Heart: Try This Sneak Peek from Ellen Kanner’s Miami Vegan

Guava Cream Cheese Pastries

You Should Be Making Hoecakes for Breakfast

Miami Vegan Review – Eat Your Books

Tropical Flavor Miami Style – Edible South Florida

Sheetpan Panzanella & Cuban Black Beans – Vegan Food and Living

Tacu Tacu – Vegan Food and Living

Healthy Recipes for National Nutrition Month

How to Become an Olive Oil Sommelier

I Asked 5 Chefs How to Cook the Crispiest Brussels Sprouts—This Is Their Top Method

7 Great Cocktails that Use Fruit Liqueur

Why Are So Many Vegan Restaurants Closing? | VegNews

Like Absinthe? You’ll Love These Cocktails | Alcohol Professor

What the Heck is Hrenovuha? | Alcohol Professor

Breakfast Is The Most Important Meal Of The Day — Or Is It? | Huffington Post

Is a Wine Cooler Better than a Wine Refrigerator? | Alcohol Professor

Florida Citrus “Punches You in the Face with Flavor” Take it from Florida Future Chef Remy Powell – Edible South

7 Bartender Approved Fruit Liqueurs You Need | Alcohol Professor

How Risky Is It To Drink Eggnog? Food Safety Experts Share Their Concerns

Veg News – The Holiday Issue

How Old School Grape Crushing by Foot Makes Better Wine | Alcohol Professor

Edible South Florida Winter 2023

What Is British Cheese Rolling? | The Cheese Professor

Around the World in Cornmeal Mush | Whetstone Magazine

Adaptogens and Healthful Botanicals Trend in Cocktails | The Alcohol Professor

Discovering A Brave New World of Vegan Chocolates

Is Olive Oil Good For Us? | Huffpost

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Vegan Means Business
This was hosted by my chapter of LDEI and is only supposed to be available on YouTube through September 4.

Brahma Kumaris Miami interview with Meredith Porte

Vegan Cinco de Mayo: Vegan Date-Sweetened Chocolate Love Bites & Mango Black Bean Salad

Vedge Your Best – The Plant-Based Podcast – Michele Olender

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