Ellen Kanner

soulful vegan writer

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You are here: Home / Archives for cabbage

Cabbage and Caraway, Ukraine and Ireland, You and Me | Sunflower Slaw

March 21, 2022 by Ellen Kanner Leave a Comment

Sunflower slaw in large bowl is made with seeds from Ukraine's national flower.

Sunflowers are Ukraine’s national flower and this sunflower slaw recipe features both sunflower seeds and caraway. Cabbage gets a bad rep, but it’s a generous vegetable. I got a cute little head of cabbage to make St. Patrick’s Day bubble and squeak. Its densely furled leaves disguised just how much of it there was. Even…

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Filed Under: LIGHT MEALS, Salads Tagged With: cabbage, caraway, coleslaw, coriander, slaw, sunflower seeds

Start the Year of the Tiger with a Roar

January 31, 2022 by Ellen Kanner 2 Comments

A bowl of Asian Noodles with tofu and sesame seeds.

It’s New Year’s Eve!  Again!  The Lunar New Year begins tomorrow, ushering in the Year of the Water Tiger.  The celebration runs for two weeks. and it starts tonight, with a family feast, sometimes called a reunion dinner. I’m no expert on Lunar New Year festivities, but I know red and gold are lucky colors,…

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Filed Under: MAIN COURSE, veggie dish Tagged With: Ann Gentry, cabbage, carrots, celery, Daniel Klein, garlic, ginger, Gluten-Free Girl, Japchae, Jim Hightower, Kim O’Donnel, mirin, Mirra Fine, Mollie Katzen, Nourishing Noodles, Penny de los Santos, Robin Asbell, scallions, sesame seeds, shirataki noodles, shitake, tofu

Shaved Brussels Sprout Slaw

October 19, 2020 by Ellen Kanner Leave a Comment

brussels sprouts

Alan Roettinger doesn’t make bland food. He strives for extraordinary and his Shaved Brussels Sprout Slaw is no exception. This is one outrageously delectable hot-sweet-sour-pungent-creamy tangle of crunchiness and color. Originally posted on HuffPost 10/07/2013. In a world of meh, Alan Roettinger goes for extraordinary. “I want to make extraordinary food accessible to the average…

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Filed Under: Fav People Fav Recipe, LIGHT MEALS, Salads Tagged With: Alan Roettinger, almond butter, appetizer, brussels sprout, cabbage, carrot, extraordinary vegan, garlic, ginger, light lunch, light meal, miso, salad, side, slaw, tamari, vegan

Wine-Braised Cabbage With Apples and Caraway

October 16, 2017 by Ellen Kanner Leave a Comment

EcoFarm at 33 — Still Feeding the World You Want to Live In Originally posted for Huffington Post on 1/14/2013 Once upon a time, in 1980, before the internet came of age, the Ecological Farm Association, a farming nonprofit supporting healthy, sustainable food and food systems, sensed farmers needed to meet each other. “There was a…

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Filed Under: MAIN COURSE, veggie dish Tagged With: cabbage, Meatless Mondays, Wine-Braised Cabbage With Apples and Caraway

Dorm-Friendly Quick and Healthy Singapore Noodles

September 14, 2015 by Ellen Kanner Leave a Comment

Originally posted on 11/21/2009 for Huffington Post Meatless Monday: Meatless Meals Make The Freshman 15 Old School Welcome, college freshmen. Your education begins today. What you learn in class matters of course, but the great thing about being a freshman is what you learn outside of it, by observation, by interaction, by trial and error….

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Filed Under: LIGHT MEALS Tagged With: angel hair pasta, cabbage, canola oil, cilantro, curry, garlic, ginger, onion, soy sauce, sugar, vegerable broth

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Ellen Kanner ELLEN KANNER is a soulful vegan writer on food, wellness and sustainability with over 15 years' experience. She's a recipe developer for numerous publications...[Read More] .

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She is available for speaking engagements, consultations, and cooking demonstrations. To book a paid speaking gig, contact her.

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Ellen Kanner

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Ellen Kanner

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Recent Publications

Edible South Florida Winter 2023

What Is British Cheese Rolling? | The Cheese Professor

Around the World in Cornmeal Mush | Whetstone Magazine

Adaptogens and Healthful Botanicals Trend in Cocktails | The Alcohol Professor

Discovering A Brave New World of Vegan Chocolates

Is Olive Oil Good For Us? | Huffpost

VegNews Jan 2022

Edible South Florida Winter Issue

Edible South Florida Fall 2021

VegNews Holiday 2021

Thanksgiving Without Turkey? A Valid Argument For Skipping The Bird.

Why This Latin American Chef Rejects The Term ‘Latinx’

The Diva of Daufuskie

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Food Rescue U.S.: ‘Hunger Doesn’t Take A Holiday’

Art Friedrich: Food Insecurity Is A ‘Weakness That Will Be Exploited By Adversaries’

Broccoli Rising|October 2020 – Breathe, Nourish, Rise

What is Vegan Cheese and is it Legit?

The Germans Have a Word for That Snack

From Cucina Povera to Conscious Cookery: Timeless Garden-to-Kitchen and Back Again Smarts

Thinking Outside and Inside the Box: Growing Greens in Miami

Diet for a Large Pandemic

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Brahma Kumaris Miami interview with Meredith Porte

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Vedge Your Best – The Plant-Based Podcast – Michele Olender

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