Lentils and brown rice (a whole grain) combine to make M’jeddrah, a classic earthy Egyptian pilaf that’s greater than the sum of its parts. Cheap and satisfying, crazy with protein, fiber and other nourishing things, it’s comfort in a bowl. Serve with your favorite salad or roasted vegetables. November 4, the day after the election,…
Calabacitas | Cinco de Mayo During Coronavirus
Calabacitas–roughly translated as “zucchini” is a hearty, vegetarian Mexican dish that is intensely satisfying. Serve it alone as a side or add rice and tortillas to make it a meal. We see — or want to see — glimmerings of hope, of life after Covid-19, of a return to normal life. But honey, I think…
Masala Lentils (Sabut Masoor)
Diwali, India’s Festival of Lights, starts Wednesday, but get a jump on the spice-scented celebration with Vegan Richa. Originally posted on 07/13/2015 for Huffington Post Indian Spice Meets American Speed in ‘Vegan Richa’s Indian Kitchen’ “I always wonder why people are not comfortable with Indian food,” frets Richa Hingle. “It’s so delicious.” It’s richly spiced,…
Curried Pumpkin Soup
Originally posted on 09/29/2014 for Huffington Post. Meatless Monday: The Seed of Something Great — Seed Food and Wine Festival Getting your Halloween game on? Pumpkins aren’t just for carving, they’re for eating, too. Here’s a curried pumpkin soup recipe from Mark Reinfeld (www.veganfusion.com). October kicks off Vegetarian Awareness Month and the celebration’s happening in…
Black Beans and Kale Save the World
Originally posted on 09/30/2013 for Huffington Post Meatless Monday: Eating to Save the World World Vegetarian Day was October 1, but we keep the party going all month long — October is Vegetarian Awareness Month. Just in time, too, because honey, people need some of both. As a lead-up to World Vegetarian Day, I spoke…
Dorm-Friendly Quick and Healthy Singapore Noodles
Originally posted on 11/21/2009 for Huffington Post Meatless Monday: Meatless Meals Make The Freshman 15 Old School Welcome, college freshmen. Your education begins today. What you learn in class matters of course, but the great thing about being a freshman is what you learn outside of it, by observation, by interaction, by trial and error….
Down and Dirty Rice
It’s been ten years since Hurricane Katrina devastated New Orleans. The city’s coming back in a beautiful way. Here’s a Meatless Monday honoring the spirit of New Orleans. Originally posted on 04/17/2010 for Huffington Post Meatless Monday: Phat Tuesday They’re cooking up vats of gumbo right now in New Orleans, they’ve sold countless King Cakes…
Briam – a Greek casserole of summer veggies
By Ellen Kanner Posted originally on 05/23/2010 for Huffington Post Meatless Monday: Carrying The Earth Get cozy, it’s story time, and the tale is Jason and the Argonauts, your classic Greek myth. Jason, a nice enough guy, was promised the kingdom of Iolcus if he produced the Golden Fleece, a magical ram’s skin bestowing all…
BEAN AND FENNEL STEW
Posted originally on 01/06/2014 for Huffington Post Meatless Monday in the City of Pleasant Living To start the new year off right, a true story in which the seemingly impossible comes to pass — and in my ‘hood, of all places. Sprawling Miami-Dade County may be best known for Miami, where I live, but it…
Filling Michael Pollan’s Prescription
A version of this post originally ran on November 10, 2014. For Huffington Post’s Meatless Monday In his 2008 book, In Defense of Food, Michael Pollan gave us the prescription in seven words — “Eat food. Not too much. Mostly plants.” It’s that simple. And that hard to do. I saw just how hard when…
