Hobo Stew or Mulligan Stew is a simple and versatile dish often made with whatever canned beans and veggies are on hand. My meatless version of hobo stew makes use of red lentils and is filled out with leafy greens and a handful of fresh herbs. Singing while you make it is optional, but highly…
No Power? No Problem. Conscious Cookery for Hurricane Season | Bulgur with Kale and Spiced Chickpeas
Bulgur with Kale and Spiced Chickpeas is the perfect post-hurricane food during power outages. This hearty recipe requires no cooking and no refrigeration. It’s conscious cookery at its finest. The Eastern coast had a weekend visitation from Hurricane Isaias — because with COVID and all, we didn’t have enough stress, right? Isaias gave Miami a…
Green Goodness – Eating in Season
This Green Goodness puree makes a delicious, seasonal sandwich spread. It’s perfect for hot days when you don’t want to cook. You can also enjoy it like a dip for your favorite vegetables. By Ellen Kanner Posted originally on April, 2014 for The Daily Basics When I was little, my parents took me to see…
Sherried Mushroom Pilaf
Comfort food can offer comfort even in the cruelest of times. This Sherried Mushroom Pilaf is loaded with nutty grains, greens and delicious mushrooms for creamy comfort in a bowl. April is the cruelest month, breeding Lilacs out of the dead land, mixing Memory and desire, stirring Dull roots with spring rain. ~T S Eliot,…
Crazy Sexy Kale
Originally posted on 04/01/2013 for Huffington Post. Seed Food and Wine Festival brings five days of plant-based party to Miami November 18 through 22. My pick for most yummy event — a special dinner cheffed by crazy sexy Chad Sarno. Kale-Crazy With Chad Sarno Chad Sarno, the vegan chef who created the sexy plant-based recipes…
Black Beans and Kale Save the World
Originally posted on 09/30/2013 for Huffington Post Meatless Monday: Eating to Save the World World Vegetarian Day was October 1, but we keep the party going all month long — October is Vegetarian Awareness Month. Just in time, too, because honey, people need some of both. As a lead-up to World Vegetarian Day, I spoke…
BEAN AND FENNEL STEW
Posted originally on 01/06/2014 for Huffington Post Meatless Monday in the City of Pleasant Living To start the new year off right, a true story in which the seemingly impossible comes to pass — and in my ‘hood, of all places. Sprawling Miami-Dade County may be best known for Miami, where I live, but it…
The Beet Goes On (Gingered Beets and Beet Greens)
By Ellen Kanner A version of this post originally ran on March 11, 2011. For Huffington Post’s Meatless Monday Some people believe in abundance, that the universe will provide. Others believe in scarcity, that there’s not enough to go around. I seem to be bi. I am dazzled by the benevolence and bounty in nature….
Summer Surprised Us
“Summer surprised us,” writes T.S. Eliot. The phrase comes early in “The Wasteland’ and it surprises the reader, too, already so lost in the poem’s rich layers as to be startled by these five simple syllables that come in the seventh line. Summer always surprises me, especially September, which I still associate with fall, with…
Lovely for Lent Black-Eyed Peas With Fennel and Kale
Some people (and you know who you are) do not share recipes. It’s time to give, darlings. Wouldn’t you rather be known as a big-hearted person who shares the wealth? And even if you write out your prized recipe in painstaking detail, your friend’s version will come out different. Different stove, different cookware,…
