Ellen Kanner

soulful vegan writer

  • About
  • CONSULTATION
  • PUBLICATIONS
  • RESOURCES
  • RECIPES
  • Video
  • Shop
  • Appearances
  • BLOG
  • CONTACT
  • $0.00
You are here: Home / Archives for walnuts

Traditional meets Tropical Salad, featuring Fullei Fresh Sprouts

April 11, 2022 by Ellen Kanner Leave a Comment

Fresh with spring produce, pretty as a blossom, this beet, fennel and citrus salad is suitable for both Easter and Passover. No, really. For 800 years, Ashkenazic Jews skipped seeds and beans at Passover, classifying them as kitniyot. That includes bean sprouts and tahini — sesame seed paste. Then in 2016, the Rabbinical Council lifted…

Read More »

Filed Under: LIGHT MEALS, Salads Tagged With: citrus, orange, salad, sprouts, walnuts

In the Moment Grapefruit and Fennel Salad

April 26, 2021 by Ellen Kanner Leave a Comment

Walnuts and arugula add crunch and a spicy bite to this easy Grapefruit and Fennel Salad.  Citrus Paradisi — doesn’t it sound romantic?  It’s the Latin name for grapefruit.  And honey, it’s time to get in on paradise while the getting’s good. Grapefruit season’s coming to an end. We’ve become used to eating according to…

Read More »

Filed Under: LIGHT MEALS, Salads Tagged With: arugula, fennel, grapefruit, salad, walnuts

Thanksgiving Kale with Fennel, Cranberries and Walnuts

December 3, 2020 by Ellen Kanner Leave a Comment

  I love this kale dish, mellow with nuts and sherry, sparked with cranberries. I’ve had it on my Thanksgiving table for the past few years. It’s easy and rewarding. I cook the kale, but in desperate times without electricity, you can make it raw. Yes, you can. Moisten your hands with a little bit…

Read More »

Filed Under: MAIN COURSE, Sides, Uncategorized Tagged With: cranberries, fennel, holiday, kale, salad, side dish, Thanksgiving, walnuts

The Beet Goes On (Gingered Beets and Beet Greens)

April 14, 2015 by Ellen Kanner 2 Comments

Vegan Recipes easy and healthy

By Ellen Kanner A version of this post originally ran on March 11, 2011. For Huffington Post’s Meatless Monday Some people believe in abundance, that the universe will provide. Others believe in scarcity, that there’s not enough to go around. I seem to be bi. I am dazzled by the benevolence and bounty in nature….

Read More »

Filed Under: LIGHT MEALS, Salads Tagged With: beets, cranberries, Ellen Kanner, ginger, kale, olive oil, oranges, vegan, vegan feta, walnuts

  • Facebook
  • LinkedIn
  • Pinterest
  • Twitter
  • YouTube
Ellen Kanner ELLEN KANNER is a soulful vegan writer on food, wellness and sustainability with over 15 years' experience. She's a recipe developer for numerous publications...[Read More] .

~ Work With Ellen ~

She is available for speaking engagements, consultations, and cooking demonstrations. To book a paid speaking gig, contact her.

~ available Cookbooks ~

Ellen Kanner

buynow

Ellen Kanner

buynow

Upcoming Events

Feb
9
Thu
6:00 pm Online Event: Roots! An Edible E... @ Online: Via Miami-Dade Public Library
Online Event: Roots! An Edible E... @ Online: Via Miami-Dade Public Library
Feb 9 @ 6:00 pm – 7:30 pm
Online Event: Roots! An Edible Exploration of the Vegetable Underground with Chef Ellen Kanner @ Online: Via Miami-Dade Public Library
  Vegan chef Ellen Kanner shares easy ways to enjoy root vegetables in all their glory – not just potatoes but also fennel, carrots, beets and many more winter vegetables. Taste the sweetness you’ve been...

Read More »

View Calendar
Add
  • Add to Timely Calendar
  • Add to Google
  • Add to Outlook
  • Add to Apple Calendar
  • Add to other calendar
  • Export to XML

Recent Publications

What Is British Cheese Rolling? | The Cheese Professor

Around the World in Cornmeal Mush | Whetstone Magazine

Adaptogens and Healthful Botanicals Trend in Cocktails | The Alcohol Professor

Discovering A Brave New World of Vegan Chocolates

Is Olive Oil Good For Us? | Huffpost

VegNews Jan 2022

Edible South Florida Winter Issue

Edible South Florida Fall 2021

VegNews Holiday 2021

Thanksgiving Without Turkey? A Valid Argument For Skipping The Bird.

Why This Latin American Chef Rejects The Term ‘Latinx’

The Diva of Daufuskie

SoFloVegans Podcast

Is Wine Vegan?

The Best Artisanal Cheese and Why We Love Them

Food Rescue U.S.: ‘Hunger Doesn’t Take A Holiday’

Art Friedrich: Food Insecurity Is A ‘Weakness That Will Be Exploited By Adversaries’

Broccoli Rising|October 2020 – Breathe, Nourish, Rise

What is Vegan Cheese and is it Legit?

The Germans Have a Word for That Snack

From Cucina Povera to Conscious Cookery: Timeless Garden-to-Kitchen and Back Again Smarts

Thinking Outside and Inside the Box: Growing Greens in Miami

Diet for a Large Pandemic

Currently Featured On

Vegan Cinco de Mayo: Vegan Date-Sweetened Chocolate Love Bites & Mango Black Bean Salad

Vedge Your Best – The Plant-Based Podcast – Michele Olender

Professional Associations

~Contributing Columnist ~

Ellen Kanner
Ellen Kanner

~ Search Site ~

RSS Newsletter

  • February 2023 February 1, 2023
  • A Little Ask and a Little Delight January 17, 2023
  • January 2023 December 29, 2022
  • December 2022 December 1, 2022
  • November 2022 November 1, 2022

~ Signup for my Newsletter~

~ Follow me on Twitter ~

© 2023 ELLEN KANNER - site by Kapok Graphics