Ellen Kanner

soulful vegan writer

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You are here: Home / Archives for fennel

Curried Caribbean Pumpkin Dip

March 7, 2022 by Ellen Kanner Leave a Comment

pumpkin dip

For Women’s History Month, meet Tambra Raye Stevenson, a woman making history. She’s founder and CEO of WANDA Women and Girls Advancing Nutrition, Diet and Agriculture, dedicated to making food accessible, affordable, equitable and culturally appropriate for all. Tambra and I are both members of Les Dames d’Escoffier  and Oldways advisors, on top of which Tambra…

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Filed Under: Appetizers, LIGHT MEALS Tagged With: appetizer, autumn, caribbean, cumin, curry, dip, fall, fennel, ginger, jamaican, pumpkin, pumpkin seeds, snack, tomato

Nduja Makes Nice plus The Pleasure of Pasta

January 10, 2022 by Ellen Kanner Leave a Comment

Nduja — looks like a typo, tastes like a wow.  Nduja is a luscious Italian pate of Calabrian chili, fennel, garlic, and, alas, pork. But not here.  My vegan nduja recipe, inspired by a version at Giorgio Rapicavoli’s Luca  hits all the right flavor notes.  It has the same gutsy spices, but no pig.  Fresh…

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Filed Under: Condiments & Spreads, LIGHT MEALS, MAIN COURSE, pasta Tagged With: fennel, garlic, olive oil, paprika, pasta, sun-dried tomatoes, tomatoes

In the Moment Grapefruit and Fennel Salad

April 26, 2021 by Ellen Kanner Leave a Comment

Walnuts and arugula add crunch and a spicy bite to this easy Grapefruit and Fennel Salad.  Citrus Paradisi — doesn’t it sound romantic?  It’s the Latin name for grapefruit.  And honey, it’s time to get in on paradise while the getting’s good. Grapefruit season’s coming to an end. We’ve become used to eating according to…

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Filed Under: LIGHT MEALS, Salads Tagged With: arugula, fennel, grapefruit, salad, walnuts

Thanksgiving Kale with Fennel, Cranberries and Walnuts

December 3, 2020 by Ellen Kanner Leave a Comment

  I love this kale dish, mellow with nuts and sherry, sparked with cranberries. I’ve had it on my Thanksgiving table for the past few years. It’s easy and rewarding. I cook the kale, but in desperate times without electricity, you can make it raw. Yes, you can. Moisten your hands with a little bit…

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Filed Under: MAIN COURSE, Sides, Uncategorized Tagged With: cranberries, fennel, holiday, kale, salad, side dish, Thanksgiving, walnuts

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Ellen Kanner ELLEN KANNER is a soulful vegan writer on food, wellness and sustainability with over 15 years' experience. She's a recipe developer for numerous publications...[Read More] .

~ Work With Ellen ~

She is available for speaking engagements, consultations, and cooking demonstrations. To book a paid speaking gig, contact her.

~ available Cookbooks ~

Ellen Kanner

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Ellen Kanner

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Upcoming Events

Feb
9
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6:00 pm Online Event: Roots! An Edible E... @ Online: Via Miami-Dade Public Library
Online Event: Roots! An Edible E... @ Online: Via Miami-Dade Public Library
Feb 9 @ 6:00 pm – 7:30 pm
Online Event: Roots! An Edible Exploration of the Vegetable Underground with Chef Ellen Kanner @ Online: Via Miami-Dade Public Library
  Vegan chef Ellen Kanner shares easy ways to enjoy root vegetables in all their glory – not just potatoes but also fennel, carrots, beets and many more winter vegetables. Taste the sweetness you’ve been...

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Recent Publications

What Is British Cheese Rolling? | The Cheese Professor

Around the World in Cornmeal Mush | Whetstone Magazine

Adaptogens and Healthful Botanicals Trend in Cocktails | The Alcohol Professor

Discovering A Brave New World of Vegan Chocolates

Is Olive Oil Good For Us? | Huffpost

VegNews Jan 2022

Edible South Florida Winter Issue

Edible South Florida Fall 2021

VegNews Holiday 2021

Thanksgiving Without Turkey? A Valid Argument For Skipping The Bird.

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Broccoli Rising|October 2020 – Breathe, Nourish, Rise

What is Vegan Cheese and is it Legit?

The Germans Have a Word for That Snack

From Cucina Povera to Conscious Cookery: Timeless Garden-to-Kitchen and Back Again Smarts

Thinking Outside and Inside the Box: Growing Greens in Miami

Diet for a Large Pandemic

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Vegan Cinco de Mayo: Vegan Date-Sweetened Chocolate Love Bites & Mango Black Bean Salad

Vedge Your Best – The Plant-Based Podcast – Michele Olender

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