Ellen Kanner

soulful vegan writer

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You are here: Home / Archives for pumpkin

Cinco de Mayo — Bringing it all Home 

May 2, 2022 by Julie Kohl Leave a Comment

America loves Cinco de Mayo — tequila, tacos, guacamole!  For us, it’s a celebration of Mexico’s rich culture, but the date itself honors Mexico’s 1862 victory over France at the Battle of Puebla.  Mexico was outgunned, outmanned, but this was their homeland, and they protected it fiercely,  In a similar way, the small Ukraine town…

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Filed Under: MAIN COURSE Tagged With: cinco de mayo, poblano, pumpkin, tacos

Curried Caribbean Pumpkin Dip

March 7, 2022 by Ellen Kanner Leave a Comment

pumpkin dip

For Women’s History Month, meet Tambra Raye Stevenson, a woman making history. She’s founder and CEO of WANDA Women and Girls Advancing Nutrition, Diet and Agriculture, dedicated to making food accessible, affordable, equitable and culturally appropriate for all. Tambra and I are both members of Les Dames d’Escoffier  and Oldways advisors, on top of which Tambra…

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Filed Under: Appetizers, LIGHT MEALS Tagged With: appetizer, autumn, caribbean, cumin, curry, dip, fall, fennel, ginger, jamaican, pumpkin, pumpkin seeds, snack, tomato

Carving Pumpkin, Carving Out Tradition | Pumpkin Bread

October 26, 2020 by Ellen Kanner Leave a Comment

Pumpkin carving is a tradition worth having and when you are done, you can turn your handiwork into something worth eating. So long soggy pumpkin bread that’s decidedly un-pumpkiny. I’ve figured out how to bake pumpkin into the kind of bread that would make even the scariest Halloween pumpkin smile. This Halloween, like so much…

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Filed Under: BREAD, Cake & Tarts, DESSERT Tagged With: autumn, cinnamon, fall, halloween, pumpkin, Pumpkin Bread, spice

Curried Pumpkin Soup

October 19, 2015 by Ellen Kanner 1 Comment

 Originally posted on 09/29/2014 for Huffington Post. Meatless Monday: The Seed of Something Great — Seed Food and Wine Festival Getting your Halloween game on? Pumpkins aren’t just for carving, they’re for eating, too. Here’s a curried pumpkin soup recipe from Mark Reinfeld (www.veganfusion.com). October kicks off Vegetarian Awareness Month and the celebration’s happening in…

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Filed Under: LIGHT MEALS, MEATLESS MONDAYS, soups Tagged With: agave, celery, chile, cilantro, cumin, curry, Ellen Kanner, garlic, lime juice, mark reinfeld, meatless monday, onion, pumpkin

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Ellen Kanner ELLEN KANNER is a soulful vegan writer on food, wellness and sustainability with over 15 years' experience. She's a recipe developer for numerous publications...[Read More] .

~ Work With Ellen ~

She is available for speaking engagements, consultations, and cooking demonstrations. To book a paid speaking gig, contact her.

~ available Cookbooks ~

Ellen Kanner

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Ellen Kanner

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Recent Publications

How Old School Grape Crushing by Foot Makes Better Wine | Alcohol Professor

Edible South Florida Winter 2023

What Is British Cheese Rolling? | The Cheese Professor

Around the World in Cornmeal Mush | Whetstone Magazine

Adaptogens and Healthful Botanicals Trend in Cocktails | The Alcohol Professor

Discovering A Brave New World of Vegan Chocolates

Is Olive Oil Good For Us? | Huffpost

Currently Featured On

Vegan Means Business
This was hosted by my chapter of LDEI and is only supposed to be available on YouTube through September 4.

Brahma Kumaris Miami interview with Meredith Porte

Vegan Cinco de Mayo: Vegan Date-Sweetened Chocolate Love Bites & Mango Black Bean Salad

Vedge Your Best – The Plant-Based Podcast – Michele Olender

Professional Associations

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Ellen Kanner
Ellen Kanner

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RSS Newsletter

  • Broccoli Rising and Strong Magic September 18, 2023
  • Broccoli Confidential Link September 14, 2023
  • Broccoli Rising and Save the DATE September 11, 2023
  • Broccoli Rising, Summer Corn, and a Small Good Thing September 3, 2023
  • Broccoli Rising, Storms Brewing, and How to be a (No)-Power Ranger August 28, 2023

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