Ellen Kanner

soulful vegan writer

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From Politics to Pulaw – A Seat at the Table Pilaf

January 25, 2021 by Ellen Kanner Leave a Comment

A Seat at the Table Pilaf

In his Martin Luther King Day blogpost, Ozy‘s Carlos Watson calls on us all to find ways forward, to  #ResetAmerica.  My thoughts — plus a pilaf recipe  — are here. I’d love to hear yours. New year!  New president!  Same old worries from 2020, though. I’m worried about our democracy, our future, and the fact that…

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Filed Under: grain dish, MAIN COURSE Tagged With: allspice, broccoli, cauliflower, cinnamon, green beans, lime, onion, pilaf, pulaw, raisins, rice, tomato, turmeric

Carving Pumpkin, Carving Out Tradition | Pumpkin Bread

October 26, 2020 by Ellen Kanner Leave a Comment

Pumpkin carving is a tradition worth having and when you are done, you can turn your handiwork into something worth eating. So long soggy pumpkin bread that’s decidedly un-pumpkiny. I’ve figured out how to bake pumpkin into the kind of bread that would make even the scariest Halloween pumpkin smile. This Halloween, like so much…

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Filed Under: BREAD, Cake & Tarts, DESSERT Tagged With: autumn, cinnamon, fall, halloween, pumpkin, Pumpkin Bread, spice

Masala Lentils (Sabut Masoor)

November 9, 2015 by Ellen Kanner 2 Comments

Diwali, India’s Festival of Lights, starts Wednesday, but get a jump on the spice-scented celebration with Vegan Richa. Originally posted on 07/13/2015 for Huffington Post Indian Spice Meets American Speed in ‘Vegan Richa’s Indian Kitchen’ “I always wonder why people are not comfortable with Indian food,” frets Richa Hingle. “It’s so delicious.” It’s richly spiced,…

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Filed Under: grain dish, MAIN COURSE Tagged With: cardamom, cilantro, cinnamon, coriander, cumin, Ellen Kanner, fenugreek leaves, fenugreek seeds, garlic, lentils, Masala Lentils, nutmeg, onion, paprika, Richa Hingle, tomato, Vegan Richa's Indian Kitchen

Nutmeg Eggnot

December 17, 2014 by Ellen Kanner Leave a Comment

To my wonderful readers and supporters —ho, ho, ho and all that. Here’s looking at you. Raw cashews need to be soaked in advance for at least half an hour. Consider adding bourbon. Otherwise, only a little holiday assembly required.  

Filed Under: DESSERT, dessert drinks Tagged With: almond milk, cashews, cinnamon, cloves, maple syrup, nutmeg, vanilla

Cupid, Psyche and Homemade Granola

February 24, 2009 by Ellen Kanner Leave a Comment

Cooking is easy, blogs are hard, at least for me. Not the writing part, the making pretty part, the layout part, the getting text and images to work within the confines of the stupidass template part. A blog muddle yesterday put me into meltdown. Undoing the mess seemed impossible and not even worth trying. And…

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Filed Under: BREAKFAST Tagged With: almonds, cinnamon, cranberries, granola, honey, kale, raisins

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Ellen Kanner ELLEN KANNER is a soulful vegan writer on food, wellness and sustainability with over 15 years' experience. She's a recipe developer for numerous publications...[Read More] .

~ Work With Ellen ~

She is available for speaking engagements, consultations, and cooking demonstrations. To book a paid speaking gig, contact her.

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Ellen Kanner

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Ellen Kanner

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Recent Publications

How Old School Grape Crushing by Foot Makes Better Wine | Alcohol Professor

Edible South Florida Winter 2023

What Is British Cheese Rolling? | The Cheese Professor

Around the World in Cornmeal Mush | Whetstone Magazine

Adaptogens and Healthful Botanicals Trend in Cocktails | The Alcohol Professor

Discovering A Brave New World of Vegan Chocolates

Is Olive Oil Good For Us? | Huffpost

Currently Featured On

Vegan Means Business
This was hosted by my chapter of LDEI and is only supposed to be available on YouTube through September 4.

Brahma Kumaris Miami interview with Meredith Porte

Vegan Cinco de Mayo: Vegan Date-Sweetened Chocolate Love Bites & Mango Black Bean Salad

Vedge Your Best – The Plant-Based Podcast – Michele Olender

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Ellen Kanner
Ellen Kanner

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  • Broccoli Rising, Feasting and Fasting September 25, 2023
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  • Broccoli Rising, Summer Corn, and a Small Good Thing September 3, 2023

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