Ellen Kanner

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You are here: Home / Archives for zucchini

Grilled Vegetables – Grits or Polenta Cakes and Zucchini

July 5, 2021 by Ellen Kanner Leave a Comment

Grilling — a summer tradition.  But guys, the heatwave has been relentless and deadly.  It’s just too hot to stand in the heat over an open fire.  It’s not safe and it’s not fun.  Very well, if you must grill, I recommend consulting grillmaster, Steven Raichlen.  Usually Mr. Meat Man, he finally gives vegetables their…

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Filed Under: Grilling, MAIN COURSE Tagged With: grilled, grilling, herbs, lemon, North American Vegetarian Society, plant-based diet, Soulful Vegan, vegetables, veggies, zucchini

Calabacitas | Cinco de Mayo During Coronavirus

May 4, 2020 by Ellen Kanner Leave a Comment

zucchini, celery and spring onions for clabacitas

Calabacitas–roughly translated as “zucchini” is a hearty, vegetarian Mexican dish that is intensely satisfying. Serve it alone as a side or add rice and tortillas to make it a meal. We see — or want to see — glimmerings of hope, of life after Covid-19, of a return to normal life.  But honey, I think…

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Filed Under: MAIN COURSE, veggie dish Tagged With: celery, cinco de mayo, corn, mexican, onion, poblano, spicy, spring onion, tomato, tortillas, vegan, Vegetarian, zucchini

Briam – a Greek casserole of summer veggies

May 28, 2015 by Ellen Kanner Leave a Comment

By Ellen Kanner Posted originally on 05/23/2010 for Huffington Post Meatless Monday: Carrying The Earth Get cozy, it’s story time, and the tale is Jason and the Argonauts, your classic Greek myth. Jason, a nice enough guy, was promised the kingdom of Iolcus if he produced the Golden Fleece, a magical ram’s skin bestowing all…

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Filed Under: casserole, MAIN COURSE, MEATLESS MONDAYS Tagged With: eggplant, garlic, olive oil, onion, parsley, potato, red pepper, tomatoes, zucchini

TOFU SCRAMBLE & FIG WALNUT BREAD

May 5, 2015 by Ellen Kanner Leave a Comment

By Ellen Kanner Posted originally on 05/16/2011 for Huffington Post Life, Death and What to Eat for Breakfast I recently gave a public talk on Living Green, Eating Green, which I fashioned to be a sort of meatlessness’ greatest hits — how being meatless is cool — Bill Clinton and Oprah are doing it, and it’s…

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Filed Under: BREAD, BREAKFAST, MEATLESS MONDAYS Tagged With: cilantro, scallions, tofu, tomato, turmeric, yellow squash, zucchini

Filling Michael Pollan’s Prescription

April 18, 2015 by Ellen Kanner Leave a Comment

Ellen Kanner is an award-winning food writer and author

A version of this post originally ran on November 10, 2014. For Huffington Post’s Meatless Monday In his 2008 book, In Defense of Food, Michael Pollan gave us the prescription in seven words — “Eat food. Not too much. Mostly plants.” It’s that simple. And that hard to do. I saw just how hard when…

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Filed Under: LIGHT MEALS, MEATLESS MONDAYS, Salads Tagged With: dill, greens, lemon, mustard, olive oil, onion, radish, zucchini

Summer Surprised Us

September 14, 2011 by Ellen Kanner 4 Comments

“Summer surprised us,” writes T.S. Eliot. The phrase comes early in “The Wasteland’ and it surprises the reader, too, already so lost in the poem’s rich layers as to be startled by these five simple syllables that come in the seventh line. Summer always surprises me, especially September, which I still associate with fall, with…

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Filed Under: MAIN COURSE, stew Tagged With: garbanzo beans, garlic, ginger, jalapeno, kale, spinach, tomatoes, zucchini

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Ellen Kanner ELLEN KANNER is a soulful vegan writer on food, wellness and sustainability with over 15 years' experience. She's a recipe developer for numerous publications...[Read More] .

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She is available for speaking engagements, consultations, and cooking demonstrations. To book a paid speaking gig, contact her.

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Ellen Kanner

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Ellen Kanner

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Miami Vegan Demo, Tasting and Bo... @ Fruit and Spice Park’s Summer Fruit Festival
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Miami Vegan Demo, Tasting and Book Signing @ Fruit and Spice Park’s Summer Fruit Festival
Join Ellen Kanner for a Miami Vegan Demo, Tasting and Book Signing at Fruit and Spice Park’s Summer Fruit Festival on June 21, 2025.  
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Recent Publications

Healthy Recipes for National Nutrition Month

How to Become an Olive Oil Sommelier

I Asked 5 Chefs How to Cook the Crispiest Brussels Sprouts—This Is Their Top Method

7 Great Cocktails that Use Fruit Liqueur

Why Are So Many Vegan Restaurants Closing? | VegNews

Like Absinthe? You’ll Love These Cocktails | Alcohol Professor

What the Heck is Hrenovuha? | Alcohol Professor

Breakfast Is The Most Important Meal Of The Day — Or Is It? | Huffington Post

Is a Wine Cooler Better than a Wine Refrigerator? | Alcohol Professor

Florida Citrus “Punches You in the Face with Flavor” Take it from Florida Future Chef Remy Powell – Edible South

7 Bartender Approved Fruit Liqueurs You Need | Alcohol Professor

How Risky Is It To Drink Eggnog? Food Safety Experts Share Their Concerns

Veg News – The Holiday Issue

How Old School Grape Crushing by Foot Makes Better Wine | Alcohol Professor

Edible South Florida Winter 2023

What Is British Cheese Rolling? | The Cheese Professor

Around the World in Cornmeal Mush | Whetstone Magazine

Adaptogens and Healthful Botanicals Trend in Cocktails | The Alcohol Professor

Discovering A Brave New World of Vegan Chocolates

Is Olive Oil Good For Us? | Huffpost

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Vegan Means Business
This was hosted by my chapter of LDEI and is only supposed to be available on YouTube through September 4.

Brahma Kumaris Miami interview with Meredith Porte

Vegan Cinco de Mayo: Vegan Date-Sweetened Chocolate Love Bites & Mango Black Bean Salad

Vedge Your Best – The Plant-Based Podcast – Michele Olender

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