Juicy, ripe tomatoes, cooling cukes, sweet peppers, a kiss of sassy garlic — all the makings of a refreshing salad that’s rainbow-bright for Pride Month. But the Spanish had an even more refreshing idea — whizz all the vegetables together in a blender, and you have a cool no-cook soup made for summer. Hello, gazpacho….
Curried Sweet Potato Soup
Share a little love with those around you when you offer a bowl of curried sweet potato soup. “The world is all messed up,” observed Martin Luther King Jr. the night before he was assassinated. Half a century later, it’s still messed up. It’s impossible to undo the pain caused by a single act of…
Three Lowcountry Women — Preserving History and Making it
Among my culinary crushes, Vertamae Smart-Grosvenor stands tall. She stood tall in real life, too. She was as statuesque and extroverted as I am short and nervous. We met in the pages of her 1970 cookbook/memoir, Vibration Cooking or The Travel Notes of a Geechee Girl. I’d never heard of Geechee before, and like the…
Pappa Al Pomodoro: A New Life for Old Bread | Conscious Cookery Day 6
Pappa Al Pomodoro is a soup for everyone made with old bread and bursting with flavor. This soup is a great way to reduce waste and increase consciousness. Before Covid-19 changed our world, many Americans were avidly anti-bread, following Paleo, Keto and gluten-free diets. Sheltering in place has brought out everyone’s inner baker. It’s as…
Just Add Water – Cocina Povera | Conscious Cookery Day 4
We waste up to half our food in this country. This is unacceptable in the best of times and now, in this time of lockdown, well, just don’t do it. Give produce bits and bobs the second chance they deserve. Make vegetable broth and agua fresca for free. Free. Do I have to say it…
Vegan Soupe Joumou
Soupe Joumou — Haiti’s Pot of Gold Originally posted for Huffington Post on 3/27/2010 When a man pours you his soup, he pours you his soul, even when it’s soup cooked up on a hot plate. Maybe especially then. My friend Marcel celebrated New Year’s Day by making Soupe Joumou, the beloved soup with which Haitians start…