Sunflowers are Ukraine’s national flower and this sunflower slaw recipe features both sunflower seeds and caraway. Cabbage gets a bad rep, but it’s a generous vegetable. I got a cute little head of cabbage to make St. Patrick’s Day bubble and squeak. Its densely furled leaves disguised just how much of it there was. Even…
My Chaat with Mayukh Sen
No, it’s not a typo. I’m excited to chat tonight with James Beard Award-winning author, Mayukh Sen about his dazzling 2021 book, Tastemakers: Seven Immigrant Women who Revolutionized Food in America. Books and Books and Miami Book Fair host tonight’s free, virtual event and you can register here. To celebrate, and because I love a pun,…
Do the Right Thing – French Lentil Salad
If you’re concerned about climate change, one of the easiest places to make a positive impact is in your very own kitchen. Lentils are low water, low carbon, high yield, they actually put nutrients back into the soil. They put nutrients in us, too, being loaded with fiber and protein. French lentil salad will fuel…
Seed Food and Wine Festival — November 3-7, 2021
Seed Food and Wine, Miami’s premier vegan fest, is back just when we need it most. Now in its seventh sensational year, the festival kicks off in high gear on November 3 with a Vegetable Kingdom dinner prepared by the king himself, Bryant Terry. The famed Plant-Based Burger Battle takes place Thursday, November 4. I’m…
Hold the Egg Salad (and Hold the Carbon, too, Please)
If you’ve got 10 minutes and a desire for no-cook food that’s easy to make without heating up the kitchen and uses ingredients that have a low impact on the environment – this Hold the Egg Creamy Tofu Salad made with firm tofu is just what you need in your life. You think it’s…
Sexy Summer Salads and The Chef’s Garden
Green, garlicky ramps, luscious, earthy morels, and delicate, herbaceous fiddlehead ferns sing of spring. But Miami produce they ain’t. This goodness comes from The Chef’s Garden, one of three fabulous sponsors of this Wednesday’s Sexy Summer Salads class with Chef Taffy Elrod and me. Photo by Yossey Arefi and Michelle Demuth-Bibb Chef Elrod and…
Roasted Beet Salad with Chili-Lime Vinaigrette
Join Chef Taffy Elrod and me next Wednesday, June 30 for our class, Sexy Summer Salads. Because life — and salad — is about more than lettuce. To join us for this live event, be sure to grab your virtual seat by signing up at http://bit.ly/sexysummersalad.
Quinoa Salad with Mango, Cashews, and Mint
Celebrate summer and mango season with this flavorful Quinoa Salad with Mangoes, Cashews, and Mint. It is suddenly, emphatically, mango season in Miami. The trees are full of heavy, ripe, orange fruit hanging from long stems, like possums swinging by their tails (another delightful South Florida phenomenon). In mango season, it’s almost as though you…
Middle Eastern Eggplant Salad
Join Oldways and me this Thursday, May 13, 2021, at 2 pm for an Instagram Live as I put a plant-based spin on Mediterranean Diet Month. Living the Mediterranean Life Originally posted for Huffington Post on 05/08/2017 We’re already a week into International Mediterranean Diet Month, and I’ve got some activities lined up for you: Hike…
In the Moment Grapefruit and Fennel Salad
Walnuts and arugula add crunch and a spicy bite to this easy Grapefruit and Fennel Salad. Citrus Paradisi — doesn’t it sound romantic? It’s the Latin name for grapefruit. And honey, it’s time to get in on paradise while the getting’s good. Grapefruit season’s coming to an end. We’ve become used to eating according to…
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