Originally posted on 09/01/2014 for Huffington Post Happy Labor Day and welcome to Whole Grains Month and a big shout-out to the fab folks at the Whole Grains Council, a celebration of amaranth, barley, buckwheat, millet, oats, quinoa, rye, sorghum, spelt, teff, triticale and other whole grain wonders. They’re complex carbs for good energy, and offer…
It’s Whole Grains Month — Make the Switch, Join the Party
Welcome to Whole Grains Month, a celebration of amaranth, barley, buckwheat, millet, oats, quinoa, rye, sorghum, spelt, teff, triticale and other whole grain wonders. The Whole Grains Council is making whole grains even more appealing and accessible with their Make the Switch Contest. Sixteen whole grain-loving bloggers (including me) have created recipes changing up basic…
Chocolate Raspberry Tart
My vegetable love should grow vaster than empires “To his Coy Mistress,” by Andrew Marvell For Valentine’s Day, skip the Viagra, go for vegetables. Plant-based foods aren’t just good for you, they can make you feel good, too. Real good. They’re edible aphrodisiac and they’re available without a prescription. Carrots are rich in vitamin A, which…