Lentils and brown rice (a whole grain) combine to make M’jeddrah, a classic earthy Egyptian pilaf that’s greater than the sum of its parts. Cheap and satisfying, crazy with protein, fiber and other nourishing things, it’s comfort in a bowl. Serve with your favorite salad or roasted vegetables. November 4, the day after the election,…
Just Add Water – Cocina Povera | Conscious Cookery Day 4
We waste up to half our food in this country. This is unacceptable in the best of times and now, in this time of lockdown, well, just don’t do it. Give produce bits and bobs the second chance they deserve. Make vegetable broth and agua fresca for free. Free. Do I have to say it…
Curried Spelt
Originally posted on 09/01/2014 for Huffington Post Happy Labor Day and welcome to Whole Grains Month and a big shout-out to the fab folks at the Whole Grains Council, a celebration of amaranth, barley, buckwheat, millet, oats, quinoa, rye, sorghum, spelt, teff, triticale and other whole grain wonders. They’re complex carbs for good energy, and offer…
