Ellen Kanner

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You are here: Home / Archives for Soulful Vegan

Vegan of the month: Paulette Phlipot

May 23, 2016 by Ellen Kanner Leave a Comment

 Originally posted on 05/25/2015 for Huffington Post Through a Lens Joyfully — Vegan of the month, Paulette Phlipot Takes a Closer Look at Real Food Fresh fruits and vegetables are good for us, anyone knows that. Award-winning culinary photographer Paulette Phlipot reminds us they’re also the source of “simplicity, joy and fun. How can you…

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Filed Under: VEGAN OF THE MONTH Tagged With: Cheryl Sternman Rule, Medjool Date and Celery Salad, Paulette Phlipot, Soulful Vegan, Vegan of the month Club

Friendly Broccoli and Black Beans With Sherry

May 9, 2016 by Ellen Kanner Leave a Comment

Soulfulvegan heirlooms broccoli sherry plate

Originally Posted on 12/03/2012 for Huffington Post Friends With Benefits “Broccoli, eh?” said a guy, checking out my basket of farmers market haul. “I’ll stick with my friend here.” He bit into a hoagie piled high with processed meat. You call that a friend? Study after study has linked processed meat to cancer. The World…

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Filed Under: MAIN COURSE, veggie dish Tagged With: Ellen Kanner, Friendly Broccoli and Black Beans With Sherry, plant-based diet, Soulful Vegan, Vegan recipes

VEGAN OF THE MONTH – BRYANT TERRY

April 25, 2016 by Ellen Kanner Leave a Comment

VEGAN OF THE MONTH BRYANT TERRY

Originally posted on 04/21/2014 for the Huffington Post Earth Day just tastes better with self-described eco-chef Bryant Terry in the kitchen. “I started calling myself an eco-chef in 2002,” says the author of the cookbook Afro-Vegan. “I knew I wanted to commit to healthy food and sustainability issues, helping people to understand the choices we…

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Filed Under: VEGAN OF THE MONTH Tagged With: Afro-Vegan, All-Green Spring Slaw, Bryant Terry, Earth Day, Ellen Kanner, plant-based diet, Soulful Vegan, Vegan recipes

Earth Day Tibetan Stew

April 18, 2016 by Ellen Kanner Leave a Comment

April 22 marks the 45th anniversary of Earth Day. Originally posted on 06/19/2010 for Huffington Post Meatless Monday: Earth Day Looks at Forty Forty, as you know, is the new thirty, so Earth Day is sleek, chic and fun but more sophisticated than it was in its earliest incarnations. The advent of the internet and…

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Filed Under: MAIN COURSE, MEATLESS MONDAYS, stew Tagged With: Dalai Lama, Earth Day 2016, Earth Day Tibetan Stew, Ellen Kanner, Gidon Eshel, Go meatless, Michel Nischan, plant-based diets, Soulful Vegan

Seed Cake

April 11, 2016 by Ellen Kanner Leave a Comment

Posted originally on  03/25/2013 for Huffington Post Meatless Monday: Spring Awakening I’d intended to make this post about Passover and Easter, the two holidays that bookend this week. Nature has had other ideas, signaling to me in my favorite kind of way. The bees have been buzzing around my firebush, the bluejays and mockingbirds are…

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Filed Under: BREAD, Cake & Tarts, DESSERT Tagged With: Ellen Kanner, James Joyce’s Ulysses, plant-based diet, seed cake, Soulful Vegan, Vegan recipes, Vegan stories

Chili-Spiked Tempeh With Green Beans and Brown Rice

April 4, 2016 by Ellen Kanner Leave a Comment

Here’s to Gunter Pfaff, tempeh true believer and visionary. Meatless Monday: The Joy, the Soy, the (Sub-)Culture of Tempeh Originally posted on 08/09/2010 for Huffington Post. Betsy Shipley has seen the future, and it is an eco-loving foodie’s wet dream — honest, local, sustainable, organic, free of genetic modification, green, delicious, affordable and accessible to…

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Filed Under: MAIN COURSE Tagged With: beans, Betsy Shipley, Chili-Spiked Tempeh With Green Beans and Brown Rice, Ellen Kanner, Gunter Pfaff, plant-based diet, Soulful Vegan, tempeh, Vegan recipes

VEGAN OF THE MONTH: JASMIN SINGER

March 28, 2016 by Ellen Kanner Leave a Comment

So proud of Jasmin Singer of Our Hen House and her loud, proud new memoir, Always too Much and Never Enough Originally posted on 04/15/2013 for Huffington Post Meatless Monday: Our Hen House’s Jasmin Singer and the Art of Defiance What would make you change the way you think, the way you eat? For many,…

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Filed Under: Cake & Tarts, DESSERT, VEGAN OF THE MONTH Tagged With: Ellen Kanner, Jasmin Singer, Just Desserts — Lovely Lemon Cupcakes for Defiant Daughters, Our Hen House, Soulful Vegan, veganrecipes

Kamut with Lemon and Mint

March 21, 2016 by Ellen Kanner 2 Comments

Kamut with Lemon and Mint Vegan Recipe by Ellen Kanner

March 30 is Whole Grains Sampling Day, so get your taste game going with this Kamut recipe Originally posted on 03/19/2012 for Huffington Post Meatless Monday: Small, Sustainable World It’s a small world, as Walt Disney told us. And we’re all hungry. I was thinking of this last week in Anaheim, where 60,000 of us…

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Filed Under: grain dish, MAIN COURSE Tagged With: Akasha Richmond, Brenton Johnson, Donna Prizgintas, Ellen Kanner, Kamut with Lemon and Mint, Margaret Mead, Michel Nischan, plant-based diet, Soulful Vegan, Sustainable World, Vegan recipes, whole grains sampling day

Luck of the Irish

March 18, 2016 by Ellen Kanner Leave a Comment

Some people have a gift for tapping in to the positive energy of the universe.  They sip serendipity, they go with the flow, they are the flow.  I am not one of them. Usually.  However, even I lucked out.  Yesterday, St. Patrick’s Day, I find myself on Vegan Street . This has everything to do…

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Filed Under: Random Notes and thoughts Tagged With: Ellen Kanner, John Beske, Marla Rose, Soulful Vegan, Vegan Street

Whole Grain Pancakes

March 1, 2016 by Ellen Kanner Leave a Comment

Whole Grain Pancakes

On March 30 The Whole Grains Council proclaims to be Whole Grains Sampling Day.  Celebrate with this recipe for whole grain pancakes from my book, Feeding the Hungry Ghost: Life, Faith and What to Eat for Dinner. We all benefit by rest, include pancake batter. You get lighter cakes if you let the batter rest…

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Filed Under: BREAKFAST Tagged With: Ellen Kanner, feeding the hungry ghost, plant-based recipes, Soulful Vegan, Vegan recipes, Whole Grain Pancakes, whole grains sampling day

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Ellen Kanner ELLEN KANNER is a soulful vegan writer on food, wellness and sustainability with over 15 years' experience. She's a recipe developer for numerous publications...[Read More] .

~ Work With Ellen ~

She is available for speaking engagements, consultations, and cooking demonstrations. To book a paid speaking gig, contact her.

~ available Cookbooks ~

Ellen Kanner

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Ellen Kanner

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Recent Publications

Adaptogens and Healthful Botanicals Trend in Cocktails | The Alcohol Professor

Discovering A Brave New World of Vegan Chocolates

Is Olive Oil Good For Us? | Huffpost

VegNews Jan 2022

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Diet for a Large Pandemic

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Vegan Cinco de Mayo: Vegan Date-Sweetened Chocolate Love Bites & Mango Black Bean Salad

Vedge Your Best – The Plant-Based Podcast – Michele Olender

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