Ghormeh Sabzi is a well-loved Irani herb stew. This vegan version is loaded with black eyed peas rather than beef or lamb. Hajji Bektash Veli, my favorite thirteenth century Iranian mystic believed, as I do, that divine spirit, universal life force exists in all things natural — just not in plain sight. “For one who…
Red Beans and Rice – Leftovers Versus Lagniappe
Happy Presidents Day, and a little something for nothing — Red Beans and Rice Happy Presidents Day. For federal workers and many others, Presidents Day means an extra day off. An extra day off is such a luxury, a delight, a bonus. So why doesn’t an extra meal give us the same thrill? I’ve never…
Bryant Terry: The Man Who Would be (Vegetable) King
Bryant Terry is a James Beard Award-winning chef, cookbook author, food justice advocate, MoAD chef-in-residence, husband and father. His fifth book Vegetable Kingdom was named one of the best cookbooks of 2020 by outlets including Epicurious, The New Yorker, and The Washington Post. But first, it had to earn the approval of his toughest critics,…
Tasting the American Dream with Nafy Flatley – Peanut Stew
A shout-out to South Florida phenom Nzingah Oniwosan, who posted on IG you can be vegan and still enjoy culturally appropriate foods. You bet you can. I’m celebrating Black History Month with a whole month of recipes that sing with the flavors and produce of African and the Caribbean. Sweet potatoes, greens and peanuts come…
From Politics to Pulaw – A Seat at the Table Pilaf
In his Martin Luther King Day blogpost, Ozy‘s Carlos Watson calls on us all to find ways forward, to #ResetAmerica. My thoughts — plus a pilaf recipe — are here. I’d love to hear yours. New year! New president! Same old worries from 2020, though. I’m worried about our democracy, our future, and the fact that…
Sattvic Mung Dal and Anger Management
I cannot fathom the anger that drove the mob in Washington last week. My views, my feelings don’t matter here. What matters is how we go forward as a democracy, as a nation. After the rage of last week, going forward together, as president-elect Biden urges, may feel like a reach. So start by reaching…
Veganuary – Your (Free) Ticket to Success | Tandoori Vegetables
Start the new year happy with this recipe for tandoori vegetables.They’re bright with flavor and surprisingly easy to make. If you’re entering the world of plant-based cooking this year, welcome! This recipe’s a great place to start. Happy 2021! According to statistics, January 1 is our favorite time to resolve to change our lives. The…
Giftwrapped for the Holidays – Christmas Crostata
In that last gasp of the holiday harrieds, catch a break and feed yourself right with this Mediterranean-inspired crostata. Not to be the anti-sugarplum fairy, but perhaps you’ve already had plenty of Christmas cookies, sweet treats and desserts. That’s OK, there’s still room for this pie. Did someone say pie? Kinda. The French call it…
M’jeddrah for the Win
Lentils and brown rice (a whole grain) combine to make M’jeddrah, a classic earthy Egyptian pilaf that’s greater than the sum of its parts. Cheap and satisfying, crazy with protein, fiber and other nourishing things, it’s comfort in a bowl. Serve with your favorite salad or roasted vegetables. November 4, the day after the election,…
Bohemian Mushrooms
Bohemian Mushrooms make a stylish side dish served over soft, fresh greens or you can mound on top of toast for a light lunch. This recipe, like “Bohemian Rhapsody” is a quirky classic, but possibly not what Queen had in mind. It’s a vegan riff on paprikash. Easy, yet opulent, this dish an homage to…
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